You guys are right! I've only been back since August. So I'll take some time off around Xmas. In Feb I am planning a cut stack from Appnut, so rest, off time and light wo in Jan.
The weather really seems to be kickin my as?. So how I feel Friday! What do you think about an extra drive and...
Agree whole heartily! I can't miss days at the gym. Two days off in a row is my max, and I don't really like doing it too often. I like to split my week up. And like yous said, it's only when I am sick or absolutely need rest will I skip a wo.
I think the whole power outage/storm/day off...
Last night i ate around 730pm. Took igf2 pre bed at 10 pm and at 8am this morning. So 12hr today.
Normally with my 5am workouts it would only be 8.5/9hrs
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****. With these threads i'm sub'd to I know I'll be gearing up in the future. Gotta get me some T400 again mmmmm mmmmm.
Awesome week 1 brosome. You guys got me locked in to these threads
Posted :439: with iPhone Am.com App
Off day. Did something's around the house and relaxed with the wife.
I forgot to Jam my 3 drive before dinner(F@CK) Took everything else at dinner. 4 igf2 pre bed.
Off Monday too
Posted :439: with iPhone Am.com App
Subbed bro. Good WO
Check out myfitnesspal app and website(adjust intake ratio and kcal). Also check out Jefit for tracking. Fugggen awesome apps.
Posted :439: with iPhone Am.com App
Yea it was recommended splitting from the DRIVE incase it was to much for my stomach. Loving this stack so far.
Thanks Brother
Thanks Dewey, can only show so much with the ink, but some iPhone photo shop may be in order . So far she is loving it, she's older. In her prime!
Off until...
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