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  1. help m-drol

    i hope so, it really hrad to get my diet right. i hate veggies and with my work schedule its really hard for me to eat right on the days i work. i work ten hours then hit the gym after work so by the time i get home dont have time for a healthy meal like i should.

  2. help m-drol

    great thanks to all who helped mostly you midwest i will do some searching thanks you guys and will def. stay with this site seems like great people willing to help the neewbies thanks again.

  3. help m-drol

    ok thanks man for the info i think i will take your advice and stay away from the m-drol. i will look into the things you said where could i find info on a good diet plan???? and where would be a good place to look for those supps you mentioned???

  4. help m-drol

    dont have alot of history with other sups just mainly blackpowder and syntha -6 protein shakes. like i said didnt know much about it. i really dont wanna get much bigger just want whats there muscle. i start training mma in a couple of weeks so the bf will drop pretty quick. dont really want...

  5. help m-drol

    ok guys im new to this stuff. im 33 a little tubby not really but feel that way. some friends of mine gave me some m-drol to take while working out. when i look for what to take with the m-drol i get really confused. one says this other says that. i really want to take it but want to be safe...
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