The douche is this guy at my gym that won't follow any program I recommend because they all involve squatting... This same dude ignored my advice about 14mths ago, & ended up only increasing his bench by about 55lbs in that time... Another guy that did listen to me, increased his bench by 75lbs+...
I didn't have the net til about the same age man... I went rollerblading, rode bikes, built go carts(really wish we put brakes on them), etc... That stuff was fun... I'll add that I can't think of any reason why I'd have it any other way...
I know a 15 year old with back problems due to playing video games & no physical activity... I'd like to bit¢h slap his parents & tell them to wake up & realize that they are to blame... He's only doing what he's allowed to do... People shouldn't become parents if they're not willing to do the...
If you actually know that you're contagious & are willing to possibly get others sick because you don't want to miss out on working out, you sir are a selfish prick... Stay home...
I say moan away... I train predominantly women... When they moan, it's because they're really pushing... It's actually a good indicator if the workout is intense enough...
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