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Time to wreak HAVOC!
Today I did... 15x135 10x225 10x275 5x315 5x315 10x275 9x275 10x255 9x255 15x225 drop to 12x185 Then I followed that with deads and cleans lol- TonyGT
- Post #232
- Forum: Cycle Logs
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Time to wreak HAVOC!
I pretty much do that haha, I do 10 sets of squats no drop sets. Today just since you mentioned it in gonna do 9 sets with a drop set!- TonyGT
- Post #230
- Forum: Cycle Logs
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Time to wreak HAVOC!
Days 11-13 PCT: Day 11: Chest day no PR in weight but was able to hit 2 sets of 5x265. Day 12: lifted back and set a bent over row PR at 6x245! Day 13: Today will be legs day! Cant wait to go do some Squats! My weight has been sitting around 218-220.- TonyGT
- Post #228
- Forum: Cycle Logs
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Time to wreak HAVOC!
My decision was made towards havoc instead of other Epi products was that the price wasn't to bad and the quality of the product was supposed to be great. As for me choosing to run havoc(Epi) instead of another compound was I that I wanted dry gains along with some good strength gains.- TonyGT
- Post #227
- Forum: Cycle Logs
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Time to wreak HAVOC!
Day 10 PCT: Day off lifting, usually I hit legs today but I've gotta get some stuff done with my car. So I am taking the day off. Kinda sucks cause I want to lift but I need to get stuff done with my car.- TonyGT
- Post #225
- Forum: Cycle Logs
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Time to wreak HAVOC!
Definitely grab some anabeta it has been doing me wonders to keep my appetite up!- TonyGT
- Post #224
- Forum: Cycle Logs
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Time to wreak HAVOC!
anabeta, erase, intimidate, a lot of food, and nolva!- TonyGT
- Post #222
- Forum: Cycle Logs
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Time to wreak HAVOC!
Day 9 PCT: Weight:221 Hit a PR on seated bb military of 6x185! Finally got my tricep dips back to 10x55lbs added! Appetite is still insane and I seem to be getting stronger while leaning out a little. Noticed a few new veins in my arms!- TonyGT
- Post #220
- Forum: Cycle Logs
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Time to wreak HAVOC!
Thanks man! I'm looking forward to chest this week haha. I wanna see it jump up some more!- TonyGT
- Post #217
- Forum: Cycle Logs
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Time to wreak HAVOC!
Day 8 PCT: Worked out later than usual, but the workout was BEAST MODE! PR'd on pulldowns at 5x270! Killed it on e everything else.- TonyGT
- Post #215
- Forum: Cycle Logs
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Time to wreak HAVOC!
Day 7 PCT: Didn't get a lift in today was up and out very late last night and ended up cruising up the coast with some buddies today! Tomorrow will be back and I also begin erase!- TonyGT
- Post #214
- Forum: Cycle Logs
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Time to wreak HAVOC!
Day 6 PCT: Day off from lifting, planning on hitting chest tomorrow! My hunger has still been ridiculous!- TonyGT
- Post #213
- Forum: Cycle Logs
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Time to wreak HAVOC!
Thanks man! Hope more good stuff comes this week!- TonyGT
- Post #212
- Forum: Cycle Logs
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Time to wreak HAVOC!
Day 5 PCT: Weight:220(-3). No loss in strength or muscle size lol so weight loss ain't bothering me! Had a beast back/trap/bi workout today! Once again my aggression is insane! I was just killing it. Was able to hit a PR on pulldowns of 5x260! Once again PCT is amazing me how awesome I...- TonyGT
- Post #210
- Forum: Cycle Logs
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IBE epistane cycle log!
I just didn't do Deadlifts for the last 2 weeks of my 6 week cycle. Replacement was RDLs(stiff legged deads). As far as my diet it was clean foods. Mostly what I ate was chicken,turkey, and beef with brown rice or red potatoes. I'm on my 5th day of PCT and I'm still gaining strength. I'm...