I'm gonna give it a week or two. Im unsure if it's even my RC. Because it doesn't feel the same as the first time. I'm also on erase so maybe the low estro could be bothering my joints. Next week I drop down to 50mg a day hopefully that will correct it.
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I didn't at the same time my training partner also had a rotator cuff injury so I just followed his rehab routine. This time I'm just going to try and rehab it back!
I've been careful since I did it the first time. Im praying that it's just tweaked and will heal up quick! If not my training changes to back/legs/back/legs lol. With rotator cuff rehab exercises and very very light chest and shoulders every other day haha.
Bad news!!!! FML!!! I some how re-injured my left shoulders rotator cuff :( So there goes heavy benching and military..... I'm hoping to see improvement in the next week or so since it doesn't hurt as bad as it did before. Then hopefully I can get it back to 100% in time for my next cycle in...
Sorry that I've slacked on updates! I'm gonna try and get back on track this week. Been busy at work. As far as going strong I've got some new PR's! This past week I got 450 on deads which +25 from my old max. My reps have been increasing in all of my other lifts. I'm having a great PCT...
Idk about you haha, but PCT has been just as awesome as being on for me. I've been making gains all through PCT minus the back pumps. Which might actually be better than when I was on cycle haha.
That would make sense haha, there were times on cycle were my libido was through roof and then the exact opposite! Definitely like the way my moods were on Epi haha!
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