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  1. TonyGT

    Alphamine

    Hopefully it is haha, I'm looking forward to it!
  2. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    Today I didn't take hemoval :( still took 2 scoops of compete for my High volume back workout and 20 minutes of cardio. Pushed through it very strong and killed it! Tomorrow is what I'm looking forward to High volume leg day!!!
  3. TonyGT

    Alphamine

    Yup, I'm planing on running a full container. This first week has me sol on it haha. Also reading through your log and how much progress you made in 8 weeks has also interested me into 8 weeks of alphamine. But im taking a break off of it the weekend of 9/28. Cause I'm most likely going to...
  4. TonyGT

    Alphamine

    2 scoops Alphamine + 1 shift = hot and sweaty for hours lol
  5. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    I breezed right through it but I was weak today :(. I think the calorie cut contributed to that but my endurance we there. I was able to hit the same volume but just less weight. Also got in 20 minutes of cardio at the end!
  6. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    Well I'm about to start sipping on some hemoval and preparing for my chest and bi workout! See if my calorie decrease will affect any of my strength and endurance on chest! Hoping to do another 25-30 minutes of cardio today!
  7. TonyGT

    Petition for Supplement Science section

    I'm down for this!
  8. TonyGT

    Alphamine

    It seriously does, I'll take Alphamine an shift and make my breakfast and I'm just pouring sweat lol. Once I'm in the gym i look like I jumped into a pool with my clothes on lol!
  9. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    Well todays leg workout was beast hit 6 sets of 5x275 on squats! I was feeling a little crazy again so I decided to super set hack squat and lunges heavier weight and less reps. Was also able to do some stationary bike for cardio after my workout for 15 minutes. Compete definitely attributed...
  10. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    Nope why haha?
  11. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    I usually drink hemoval preworkout and compete throughout the workout. But the endurance is definitely noticeable.
  12. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    Late update from yesterdays shoulder workout! Even with the calorie cut I was able to push through my workout and still lift heavy! The compete + hemoval combo really shines towards the end of the workout! Compete most likely contributed to me being able to do 30 minutes cardio after I...
  13. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    About to go hit shoulders and tris! 2 scoops hemoval ad 2 scoops compete! Planning on doing 25-30 minutes of cardio today! Who wants to pick me up tomorrow after leg day lol! iTaxi service please!
  14. TonyGT

    Alphamine

    30 min
  15. TonyGT

    Alphamine

    Yes! It's not huge and I can fit more into my supp cabinet in my kitchen!
  16. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    Today I hit back and bis! 2 scoops hemoval and 2 scoops compete!!! Also started a cutting diet too. It was nice because my lower calorie intake didn't affect my workout one bit. Did a full workout and was able to hit some cardio!!!
  17. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    Leg workout from saturday: 1 scoop hemoval and 2 scoops compete. Back squats: 20x135 20x185 20x185 20x185 Leg press: 45x315 30x405 20x495 20x495 Hack squat and dumbbell lunges super sets: Hack:12x135 Lunges:10x30 Hack:10x225 Lunges :10x30 Hack:10x225 Lunges:10x30 Hack: 15x135 Lunges:10x30...
  18. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    I could've used iTaxi last night after legs. I'll post up my workout later today. For a hint it was a high rep low weight day. It was ridiculous!!!
  19. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    Fuaark sounds like fun haahha.
  20. TonyGT

    TonyGT's Compete + HemaVol Stack Log (Sponsored)

    Exactly! Always near the end of my session I think to myself that I'm not even tired yet, but I have to stop haha
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