Change your routine. My routine changes weekly as far as order of lifts and different lift to hit each muscle. for trying to lose weight i say do 20 minutes of cardio before you lift to get your heart rate up however you might lose some muscle size.
look up a chem website and you can find clomid and tomaxifen citrae(nolva) when it comes to serm. activate is a natty test booster and anti estrogen mix from the looks of it. not an actual serm.
I have taken it right before bed just take some zma or gaba or some kinda sleep aid. also the prami i'm taking helps me fall asleep maybe thats why i can dose this way.
my dosing was like identical to yours but i switched it to 9am 3pm 9pm 3am because i read epi has a 5-6 hour half life and haveing a 7+ hour gap isnt really bad but you're not getting the most of it. i think i just got use to the epi but ever since i did this i've been sleeping easier...
I don't know if I am paranoid or what but wehn i take a shower, i have mid length hair, i notice like 2 strands of hair in my hands and I flipped out. lol. Ive always had a high forhead but my grandpa on my moms side died with a full set of hair....on my dads side even my grandma is balding...
^ just about to put the exact same thing. Especially if you're new to lifting and shouldn't be using anabolics yet because your tendons and ligaments aren't strong yet but the anabolics give you the ability to lift more weight which puts more stress on the tendons and ligaments.
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