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  1. breezy11

    breezy's training, supplementation, and food log

    It's not that it gets old, it's just that I'm burping up food while trying to force more in my stomach by the early afternoon ha. I'll switch it up whenever I feel like it though.
  2. breezy11

    Probiotic Strains

    I don't have the knowledge to speak about specific strains, but do have a history of GI issues, and have found this combination most effective (total of 15 billion CFU per day): SACCHAROMYCES BOULARDII LACTOBACILLUS PLANTARUM BACILLUS SUBTILIS Lactobacillus Paracasei Bifidobacterium Longum...
  3. breezy11

    breezy's training, supplementation, and food log

    Definitely. Its been one of my favorites for about 10 years ha.; although, it doesn't get much attention here.
  4. breezy11

    breezy's training, supplementation, and food log

    Yup. I'm guessing that could go up in a few months. Yeah, most of the time. I went with Phish Food tonight. Stopped at a random Walmart I was driving by just outside the city today looking for a new flavor, but came up short.
  5. breezy11

    breezy's training, supplementation, and food log

    It's probably weighing in at 5lbs lol; so good though. I have free range on cheat meals now, but don't stray.
  6. breezy11

    breezy's training, supplementation, and food log

    Definitely delicious and the majority of it is healthy ha.
  7. breezy11

    breezy's training, supplementation, and food log

    Ha I suppose hearing that my prescribed post workout 3 cups of "kids cereal" just got bumped to 4 would make you happy lol. I don't want people to think that I just eat a bunch of crap either because that's not the case at all. I eat 6 meals a day and all are very "healthy" outside of my...
  8. breezy11

    breezy's training, supplementation, and food log

    Tonight's pizza. Invalid Link Removed Invalid Link Removed
  9. breezy11

    breezy's training, supplementation, and food log

    I actually buy the pizza (sometimes with pepperoni) and then add the grass fed beef, chicken, onion/pepper mix. It's about 1,900-2,000 cals in total (plus a pint of ice cream). Lost weight this week, so I got another 50g carbs on training days outside my 2 cheat meals, starting tomorrow...
  10. breezy11

    breezy's training, supplementation, and food log

    I'd like to see a rematch ha, but yeah, Broncos outplayed them until the end. I was pretty confident on some chance of winning even when they couldn't do anything, but had a feeling that PAT would be a problem (like I mentioned). Anyways. I'm rooting for Peyton to end his career with a SB win...
  11. breezy11

    Next PES Insider Deal???

    And missed a PAT... At this point, I'd like to see Peyton end his career with a big win, even though I'm a lifelong Pats fan (since well before they were good ha).
  12. breezy11

    What is your favorite cheat meal?

    I like your style...sticking with my custom cheat meal pizza (and ice cream) for a few months now. Invalid Link RemovedInvalid Link Removed
  13. breezy11

    breezy's training, supplementation, and food log

    That's what she said.[emoji3] But yeah, no protection.
  14. breezy11

    breezy's training, supplementation, and food log

    Ha you're right, but not sure they have. Just looking for something to make me feel better about the second half lol. I don't really care, but I guess I'd rather see the Panthers.
  15. breezy11

    breezy's training, supplementation, and food log

    Yup. The good news for the Pats is that they couldn't have played worse ha.
  16. breezy11

    breezy's training, supplementation, and food log

    [emoji106]
  17. breezy11

    breezy's training, supplementation, and food log

    Ha not great for the Pats so far, but Belichick and McDaniels should make some second half adjustments. Regardless of what happens I'm sure you know they can pull off some big turnarounds ha...that missed PAT could be a huge mistake though.
  18. breezy11

    breezy's training, supplementation, and food log

    kbayne Go Pats [emoji123]
  19. breezy11

    breezy's training, supplementation, and food log

    I was "Fitness Director" at a large gym and didn't train many clients, besides when trainers didn't show up (had to fire/hire 2). I'd take every potential client through an initial assesment/session though before assigning them to a trainer. Occasionally, I'd agree to train someone if they...
  20. breezy11

    Ergonine

    Sounds fun; I had quite a few Ergonine/Alphamine fueled shoveling sessions last year. Thankfully, it's only snowed once so far (about 3"), and I don't think we'll get more than 3-6" tops from this storm. Great moment when I could finally get my mail last year ha. Ha yeah, I've seen a few...
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