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  1. breezy11

    The New Product Release Thread

    I haven't logged on in a while so I'm not sure if this has been posted, but... Invalid Link Removed April Fools...
  2. breezy11

    breezy's training, supplementation, and food log

    Ha I'll be back soon
  3. breezy11

    breezy's training, supplementation, and food log

    Great to hear man. I've been getting my training from John for years and his style was what originally made me focus on bodybuilding as opposed to primarily strength (after many years or training). I've learned a ton from him since, outside of training as well and still work with the Mtn. Dog...
  4. breezy11

    breezy's training, supplementation, and food log

    Thanks man. It's been a big focus of mine for a few years.
  5. breezy11

    breezy's training, supplementation, and food log

    Hello J :) I'll finally have time away from work, other than when I'm sleeping, April 1st.
  6. breezy11

    How Does One "Dry Out ??"

    They should be fine when dosed properly. Just make sure that you're actually lean enough and "stage ready" before the comp and you shouldn't need much, if anything, at all.
  7. breezy11

    Next PES Insider Deal???

    That's how I use it as well. [emoji109]
  8. breezy11

    The Unofficial Ice Cream thread

    I'm guessing they should be. Although my pint is listed at 360cals/serving, but Bob might have been off by 10?
  9. breezy11

    Douchebags at the gym...

    Part of the free weight area at my gym. Invalid Link Removed Other rooms include 3 of pretty much every Hammer Strength machine there is, along with tons of other machines (and another "regular" size dumbbell rack). There's also a couple areas of cardio equipment, a room of cages and a...
  10. breezy11

    The Unofficial Ice Cream thread

    Graeter's and McConnell's were $3.99/pint at Fresh Market today. Grabbed Buckeye Blitz (never tried)...Jenni's pints were $11.99.
  11. breezy11

    breezy's training, supplementation, and food log

    Thanks Simon. Yeah, schedule got worse this week ha, but should improve...I haven't trained since Monday or had any breaks, as I've been traveling more in the middle of the day to different clubs.
  12. breezy11

    How do you know if you have good genetics?

    Another thing that some people don't consider is the individual genetic response to AAS. You will find guys that are smaller and blow up, while others are naturally muscular and close to, or have reached, their genetic potential, that don't see a good amount of accelerated growth with the...
  13. breezy11

    How do you know if you have good genetics?

    Genetics do play a big role when it comes to being an IFBB Pro (mainly with getting a card in heavier weight classes). You don't need to have the best, but they do need to be good. One example is John Meadows, who has pretty good bodybuilding genetics, worked his ass off for longer than many...
  14. breezy11

    The epic food porn thread

    Several people from my work go to Melt multiple times per week, but I haven't seen anything brought back that looked that good (shrimp/avocado crepes today). [emoji108] I'll probably have to check out the menu now ha.
  15. breezy11

    breezy's training, supplementation, and food log

    Here's one weekly update pic from Friday. These are taken cold, in the morning. I've truly started to train hard again (post surgery) this week, but there has been a ham focus for the last 4, which has lead to some improvement. Invalid Link Removed
  16. breezy11

    breezy's training, supplementation, and food log

    Yeah, it's rough; the other day I got up for work at 5am and got home at 11:30pm. I literally walk in the door after work and immediately run around getting prepared for the morning before I take my coat off. Then I eat, and try to get 4-5 hours sleep. My off day ends up being busier than work...
  17. breezy11

    breezy's training, supplementation, and food log

    I thought I'd be back to posting more frequently this week, but it's looking like next month is more realistic. Work has me commuting 2 hours (each way) and working 12 hour days (at least) 6 days a week currently. I'll do my best to get a training and nutrtion update posted soon. Both are...
  18. breezy11

    The epic food porn thread

    Invalid Link Removed
  19. breezy11

    breezy's training, supplementation, and food log

    Bringing a new look for the Arnold...in his 40's. Crazy. Invalid Link Removed
  20. breezy11

    breezy's training, supplementation, and food log

    Invalid Link Removed
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