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  1. 41 and doing an Epi/Stano cycle. Dosing Timing Help Plz.

    Thanks for the info. Ive had the Bridge laying around, thats the only reason I through that in there.

  2. 41 and doing an Epi/Stano cycle. Dosing Timing Help Plz.

    Starting a 6 week Vital Labs Epi and Vital Labs Stano cycle as of today 6/15/14. Ive researched/lurked for months, i pulled the trigger on everything last week. Heres my plan and i would love some feedback from the experienced guys that have been through this. Week (1-6) 40 grams Epi, 600...

  3. ***FREE SAMPLES OF HYPERMAX PRE WORKOUT***

    Email sent, thank u.

  4. 40 years old, muscle memory help, talk me into not quittin

    sound advice guys, you dont know how much i appreciate it. can you guys comment on over training? do you guys take a week off every 6 months? or maybe just taper the weight down a few weeks to recover a bit? i think im over trained..............sleep has been crap at night, just walked in...

  5. 40 years old, muscle memory help, talk me into not quittin

    Its funny how my legs are out growing the rest of my body, yet I train them with the least amount of intensity. Its my least favorite day, but i get through it. My focus has been on arms of late and reading these posts, I'm convinced I over trained them. I have been extrememly tired of late...

  6. 40 years old, muscle memory help, talk me into not quittin

    Tons of good info guys, thx again. Asking me to do legs twice a week is tough. Its brutal just doing them once. I know they are important so I do them, but are they crucial for overall uppet body growth? I need to get my lagging arms up to par. My plan was to slow down the arm isolation...

  7. 40 years old, muscle memory help, talk me into not quittin

    Let me try this, I will give this routine 8 weeks. Mon-chest/back Tue-legs Wed-off Thur-chest/back (lighter for more reps) Fri-off Sat-shoulders Sun-off. This splits my chest/back up for at least 72 hours rest. I will give my arms a break for a few weeks and do no isolations. Starting week 3 I...

  8. 40 years old, muscle memory help, talk me into not quittin

    arms twice a week. you could be onto something? 1 day will be a heavy arm isolation day, the other day is just a few sets light for a pump. if i dont hit arms a few times a week they feel flat. almost like someone took a pin to them and let out all the air, lol. thats the best way to...

  9. 40 years old, muscle memory help, talk me into not quittin

    stats are 6' 205, 15% bf........ i eat decent, def not 100% clean, but i dont eat junk food. getting 225-250 grams of protein in me a day. working out 4 days a week.

  10. 40 years old, muscle memory help, talk me into not quittin

    your avatar pic looks great! amazing job! maybe im bitching cause im frustrated, but i really thought 6 months would be a big transformation, maybe the next 6 will do it???

  11. 40 years old, muscle memory help, talk me into not quittin

    body fat is much better, i started at 225, down to 205. i guess ive had one helluva recomp when you look at it. i was prob 22-25% bf, down to 15% according to the machine at my gym. i guess i want my arms back and its coming soooo slow. i want it because i miss how nice i looked/felt. its...

  12. 40 years old, muscle memory help, talk me into not quittin

    thanks in advance for any kind of help that you offer me. 40 years old, been back at it for 6 months, havent touched a weight in 8 years previous to the 6 months. ive been reading about muscle memory, i know its hard to put a number on it, but how much longer before the gains start sticking...

  13. First Ever Cycle (Halodrol) . . . . . .FEEDBACK PLEASE!

    the product was good, had way too many sides for it not to be. before i took the hdrol, i got in touch with several people and they all said that stuff is good a few years past expiration if it was sealed/kept cool. way too many sides for this stuff to be bunk, i was a bad responder, it...

  14. First Ever Cycle (Halodrol) . . . . . .FEEDBACK PLEASE!

    thats a lot to gain, prob some fat thrown in there, water weight and etc ... i would really consider an erase pro/anabeta elite/daa stack, im loving it. pumps are stupid big! im as hard as a rock, just like the hdrol. my pecker works, i know who i am, starting to get some energy back, eating...

  15. First Ever Cycle (Halodrol) . . . . . .FEEDBACK PLEASE!

    i just completed my first ever cycle of hdrol, NEVER AGAIN!!!! i was so damn tired, i didnt know who i was. i couldnt eat, had absolutely no appetite on this crap. started at 203, ended at 203 (i was wanting to bulk, but end up being more of a recomp). i look slightly better, more cut, but...

  16. Hdrol nothing, now growing on pct. what happened?

    first post but have been lurking for quite some time. had very little prohormone knowledge til i started reading anabolic minds. 40 years old, 203 lbs. have been in and out of weightlifting for 20 years. started back 7 months ago and wanted a little boost, decided to take CEL Hdrol. ran it...
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