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  1. dirtwarrior

    ment

    I got my ment in from UPS today for alpha testing thank you IBE. A little about myself I am 55 in decent shape. 6'2" tall 223# at 16% BF. I lift 3 days a week and cardio 2 days. My representation of ment might be out of the ordinary than most lifters but my gains will come slower cause it is...
  2. dirtwarrior

    Vitamin C

    What is NAC??
  3. dirtwarrior

    sarm

    Mod edit: no no no
  4. dirtwarrior

    looking for 5 poeple each for alpha testing of trenavar and mendione

    If you still need testers I can
  5. dirtwarrior

    Taurus Progestin (sponcered)

    DAY 30 Last day of cycle and will give my eval. Weight 226 BF 21.2 (BF was done by the same guy at the same gym) BF was up a little cause of cheat meals for birthday If you are looking for something to make you an animal in the gym this is not it. But if you want to gain stregnth and muscle...
  6. dirtwarrior

    Taurus Progestin (sponcered)

    DAY 28 Today is my birthday and took the day off. The end of the cycle is coming soon to an end. Picture and end evaluation coming soon.
  7. dirtwarrior

    Taurus Progestin (sponcered)

    When I stated my log I also changed my eating habits. I always for the most part ate clean. When I started logging I really cleaned up my diet and a few cheat meals but not many. I got 30 grams of protein every 3 to 4 hours. A meal, a quart of lean milk, or whey protein. Bed time a rice protein...
  8. dirtwarrior

    Taurus Progestin (sponcered)

    DAY 24 Heavy metal and skipped cardio. Great focus great work out
  9. dirtwarrior

    Taurus Progestin (sponcered)

    DAY 22 Went to the gym and did about 20 minutes cardio. No energy for lifting. Still got congestion from head cold
  10. dirtwarrior

    squats

    That my friend is good numbers. My poundage is nowhere near that. I started lifting again after being off for more than 10 years. I look to vetrans like yourself for advice.
  11. dirtwarrior

    squats

    What happens when lowering?
  12. dirtwarrior

    squats

    I love squats. I always try to add weight
  13. dirtwarrior

    squats

    For legs I do about 6 sets of squats. 1 warm up set then set of 10- heavier set of 6-6-6 last set is heaviest and go to failure I also do calves Will this build legs well?
  14. dirtwarrior

    Taurus Progestin (sponcered)

    I got enough for a month, but I wonder if this could be ran for an 8 week cycle.
  15. dirtwarrior

    New fat loss stack for my girl friend.

    She can loose 140# if you get off her ass about loosing weight
  16. dirtwarrior

    Taurus Progestin (sponcered)

    The best part is I feel great. I mean absolutely feel great. Not exactly an alpha feeling, it is hard to explain.
  17. dirtwarrior

    Taurus Progestin (sponcered)

    DAY 21 sorry if not updating every day current weight 221 BF 20.8% starting 224 26% BF nice change By my calculations weight stayed close but gained 6# of muscle and lost about 8# BF
  18. dirtwarrior

    I Want To Give Something Away...

    I can't pick just one, so I picked two. Glycobol and STOKED. I think these 2 stacked will give focus, mental clarity and energy.
  19. dirtwarrior

    Best Protein Supplement?

    I know nothing about micronized protein except the hype. But it supposed to give all the benefits of protein in a smaller package.
  20. dirtwarrior

    hurricane

    Lord has been good to me. I want to share it
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