Day 12 10.11.2013
Finally back in the gym tonight to lift some wight. One of my favorite times to go, FRIDAY NIGHTS! There isn't a ton of people who enjoy training on a Friday night so almost everything is available!!!
Stimul8 = .5 Serving
Training:
5 min incline walk (Warmup)
Machine Fly...
Have to do a mobile phone update. Today has been a very busy day. I dosed .5 serving again today but it was to close to my morning cup of coffee. That bad idea makes me feel over stimmed. So for stim weaklings I would advise not to do that.
Training:
Tabata style circit today so I could...
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Some of the meals I've had these past few days. I haven't checked my weight in awhile. Maybe I'll do that in the morning. That is fake butter by the way in that last picture. Don't want none of ya'll trying...
Did some work with pops huh? That would be nice, my pop isn't picking up anything heavy unless its a new TV or large quantities of Red Beans n Rice. Arm workout appeared to be tough. Again you are doing things in the gym I never do. I need to try some of this stuff.
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