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  1. Nooshefx

    Increasing my VoluME! FinaFlex Stimul8 Log

    Day 19 10.22.13 Stimul8= .75 Serving This one is to hard to type out in detail. I did a 10 minute leg only circuit of 5 different movements for 30 seconds each without break. Squatting, side lunges, hops, running etc... After finished I took a 3 minute break and complete a total body...
  2. Nooshefx

    Increasing my VoluME! FinaFlex Stimul8 Log

    No updates today. I came down with a small something and spent last night coughing and congested. This morning I attempted to man up and workout anyway wasting half a scoop of stimul8 after about 15 minutes of training. My legs were still sore and those dumb sickly body aches came around so I...
  3. Nooshefx

    8 Weeks to Cut then I Cruise

    Edit
  4. Nooshefx

    AMS Anabolic growth kit log

    Your pre-workout cocktail is exactly the same as one of my co-workers. He keeps telling me to try it. Training looks Bruce and the weight is up, things appear to be going well.
  5. Nooshefx

    Time to MonteGROW like a Finaflex Freak!

    Your parents had the wonderful responsibility of feeding two big ol doods. Poor bank account and lots of dishes!
  6. Nooshefx

    Increasing my VoluME! FinaFlex Stimul8 Log

    Day 18 10.19.2013 Tonight was a planned slower paced night, and my wife finally tagged along with me again. Stimul8= .5 serving Training Standing Cable Raise 5x10 Incline BB Press 2x14 DB Pullover 3x10 Seated Cable Press 3x10 Standing Tricep Extention 3xFailure (14-19 reps) We kept...
  7. Nooshefx

    Increasing my VoluME! FinaFlex Stimul8 Log

    Day 17 10.18.2013 This was another sweaty heart racing morning Stimul8= .5 serving Training: Side Raise 4x10 Front Raise 4x10 Arnold Press 4x10 - 30 seconds of jumping jacks between each set of shoulders Tabata Circuit 20 seconds on 10 seconds off 8 sets of each High Knees Burpees...
  8. Nooshefx

    Carbed Up and Dangerous - SNS Glycophase (+Focus XT) LOG

    What is that in the first pic? Whatever it is, its looking delicious!!!!!!!!!!!!!!!!!
  9. Nooshefx

    Finaflex providing some STIMUL8'tion (sponsored)

    Cool workout, the GVT routine is cool. I wonder if you will be feeling the DOMS in a couple days.
  10. Nooshefx

    Increasing my VoluME! FinaFlex Stimul8 Log

    Day 16 10.17.13 Tried MrKleen's DB Workout today. I saw it one of the threads here and gave it a go. Needed to train at home today, no time for travel and gym then off to work. Stimul8= .75 Serving Dumbbell Workout 1 20 reps / 3 giant sets Rotation 1 Dead Lifts Flat Bench Press Squat Wide...
  11. Nooshefx

    Increasing my VoluME! FinaFlex Stimul8 Log

    Day 15 10.15.13 Stimul8= .80 Serving Training was all over the place today Training: Machine Shoulder Press 20x2 (Warmup) Cable Side Raise 10x3 Machine Shoulder Press 10x3 Machine Lat Pull-Down 10x3 Machine Row 10x3 Overhead Tricep Rope Extension 20x4 Rope Tricep Curls 14x4...
  12. Nooshefx

    PalmFist Recovery/PCT/Training LOG

    What the F? I have never heard of such madness
  13. Nooshefx

    8 months to 185

    Coming back?
  14. Nooshefx

    Ruck up sucka! iparatroop's permanent training home.

    Are you going to a X-Fit gym on base?
  15. Nooshefx

    AMS Anabolic growth kit log

    How is the weight/muscle gain?
  16. Nooshefx

    Making the Superman

    Welcome back man. You and those quick training sessions baffle me. I kinda imagine you just going crazy in a corner someplace then running out the gym.
  17. Nooshefx

    Increasing my VoluME! FinaFlex Stimul8 Log

    Sometimes when you try something new you want it to work so bad that maybe ya fool yourself into believing it? That is why I had to give a few scoops away and see how others responded. This stuff is absolutely on point!
  18. Nooshefx

    My path to strength :)

    What type of training are you doing? Does most of what you do have a relation to running?
  19. Nooshefx

    Time to MonteGROW like a Finaflex Freak!

    I like the pre workot cocktail you made. Big ol dood can take down one entire scoop of Stimul8 no problem!
  20. Nooshefx

    Carbed Up and Dangerous - SNS Glycophase (+Focus XT) LOG

    Whoa! what the heck is that? Did it hurt?
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