Stats:
Age – 46 yrs.
Height – 6'3”
Weight – 216 Pounds
Body fat % - 18% (Hand held at gym)
Goal – 205 pounds
Wife's goal for me 8 to 10 % body fat.
Background:
Working out seriously for 2 yrs.
Been dieting for 3 and 1/2 months.
Went from 238 pounds down to 213pounds.
Floating between 214...
I never had to try a fat burner.
This is new for me.
At 46 years old I guess my metabolism has finally slowed.
I have already placed my order and I can't wait to get started.
Mike
Hello all,
This is my first post. I've been a long time lurker.
I'm 46yrs. old 6'3" and stuck at 215 pounds. I started at 238 about 3 months ago, and my goal is 205.
I've been at 215 for over a month and I can't seem to lose the weight around my mid section.
If you think I'm a good candidate I...
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