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  1. justdoit40

    Workout log: Approach to building 15 lbs of muscle by 2014.

    Critique me on everything I've been doing! Will take all harsh suggestions. Any suggestions to better myself to get the most out of my regimen would be greatly appreciated. In this thread i will discuss my routine, my nutrition, what I'm struggling with, what i do on a daily basis. So about me...
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