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  1. Grunt76

    Combat Acne

    Vitamin B5 at 5g ED works very well IMO.
  2. Grunt76

    stack question for experts

    I agree. Although running tren without test is something one should never do either, and a that point you are looking at a test/tren/epistane cycle, which IMO will kick serious butt in terms of a lean, ripped physique, and strength gains. Very nice cycle IMO.
  3. Grunt76

    Deca + Superdrol ???

    I did a test/nandrolone cycle over the autumn. Started test/NPP/Dbol and yuck I hate dbol, made me feel sick I finished those 8 weeks of bulk with a superdrol 3-weeker and OMG that was soooo GREAT. Highly recommended. I would do a 12-weeker and do the first 4 weeks with superdrol, then the...
  4. Grunt76

    My take on IGF-1

    Exactly. They get easily oxidized in the digestive tract.
  5. Grunt76

    IGF-1 worth it?

    I would opine that food intake is lacking in his case, or his product is bunk.
  6. Grunt76

    My take on IGF-1

    300mg ED. I'm currently looking into IBE's new supplement called Reverse, which has orally bioavailable (finally) resveratrol. I think it will have all these benefits.
  7. Grunt76

    hungry attacks

    I think changing stuff around 2 weeks out is an almost fool-proof way to screw things up. Keto's WORK.
  8. Grunt76

    Jjohn's way to the stage!

    Heya jjohn, I'm doing my first this year also, the Pro-Gym Espoir Québec, October 26. I'll be checking on your progress. :) You're MUCH leaner than I am right now... OMG :eek: Good luck with the show.
  9. Grunt76

    MentalTwitchs gettin down to business

    Good luck with the competition Twitch, I'll be following your progress. Mine is October 26, so it'll be fun to watch you get ready about the same time as myself. Are you going to post up any pics to help us see your progress better?
  10. Grunt76

    Show Time....Nov 8th.

    Genetic79 forgive me if this has been asked already, how tall are you and about what weight do you see yourself weighing in?
  11. Grunt76

    hungry attacks

    LMAO You forgot appetite suppressants... IBE X-Force, clenbuterol, Hoodia, Citrus Aurantium just to name a few.
  12. Grunt76

    My take on IGF-1

    The usual 2:1 carbs:aminos is best. I use dextrose coz I can't stand the taste of waxy maize starch, along with hydrolized proteins and free form amino acids. About 150g, i.e. 100g carbs and 50g aminos.
  13. Grunt76

    Unacceptable: Why something needs to be done.

    Good point B5150. LET'S DO THIS BEFORE THE FDA DOES AND MAKES THIS INDUSTRY HELL.
  14. Grunt76

    Unacceptable: Why something needs to be done.

    And local farmers don't spray all kinds of sh*t on their produce? Just the ones far away?
  15. Grunt76

    Unacceptable: Why something needs to be done.

    Actually if they are not organic you are getting A HELL OF A LOT MORE than you bargained for. Toxic pesticides, fungicides, and more. YUM. Great post CDB.
  16. Grunt76

    Unacceptable: Why something needs to be done.

    Clearly LMD is pushing this because he feels it is the RIGHT THING TO DO for EVERYONE.
  17. Grunt76

    Unacceptable: Why something needs to be done.

    I would not like to see anyone believe that heavy metals toxicity is anything to discount easily. It is actually a HUGE threat to long-term health. This self-regulation MUST happen if this industry will be saved from the claws of government. There are many self-regulated industries in the...
  18. Grunt76

    My take on IGF-1

    1. Yes. 20 minutes is still decent, of course doing a few more sets will probably re-prime your muscles for the IGF. 2. Unknown. 3. Sadly BA will not blend with BW inside the syringe, so it is not useful to add BW...
  19. Grunt76

    Unacceptable: Why something needs to be done.

    Actually many contaminants need to build over time in order to show toxicity. For example mercury, everything is fine until you reach a certain level and then you are FUC**D. Then what? So it clearly isn't as simple as "I took this thing and I felt ill". If only it were.
  20. Grunt76

    Unacceptable: Why something needs to be done.

    That's exactly what I had in mind. Good post. :thumbsup::thumbsup:
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