About to finish up two bottles of Alphamine. I've been taking 1 scoop every morning, and then another 2 scoops pre-workout about every other day. It's been about 8-10 weeks. I have been running this with ephedrine. I was thinking about grabbing a few bottles of Target-A2 to stack with EC once I...
I am on the new EP for the first time right now. I started it about halfway through my cut. I really started to notice a leaning effect towards the end of week two into week three, and I am doing an 8 week run.
I have only lost 2 pounds, but I am on more of a recomp. Only removing about 100...
I grabbed a bottle on sale, and have been saving it for when I reverse out of this cut. Looks like I might just open it for my last couple months in a deficit.
Would this still be beneficial on a lower CHO intake, 200g and less?
Should you hold the scapula in a retracted position for all back exercises? I have tried both ways, sort of mixed. At the eccentric portion I would let go of the retraction, then retract again before pulling to work those muscles as well. I know holding them in an isometric retraction is hitting...
So yesterday was my final day on F95. I dosed 1 cap of Glycophase tonight with a high carb cheat and I felt very bloated and gassy. Seems like this stuff just doesn't work for me.
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