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  1. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Okay I'll do that tonight. Also worth mentioning the day after my last dose I hit another bench PR.
  2. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Last dose last night! Let me know what I should do from here. Review section or something yeah?
  3. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    So back 2 days ago went well, was able to deadlift and everything. Back was sore which is hard to do for me. Benched yesterday, got the numbers I was supposed to but they were struggle reps. Just fell off on my eating again for a day. Really getting to the point where if I don't eat for a...
  4. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Hit shoulders today. Standing M. Press 4x8 Cable row 4x15 Side raises 2x20 I do post delts with back and don't do front delt ISO. Good workout, hit good numbers. Aggression is definitely up. Joints feel real good. Tomorrow is pull day.
  5. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Hit legs today, changed the routine so that one leg day is a heavy back squat day and the second day is front squats. Today was the latter. Front squats 4x6-7 Ham curl 2x15 Calve raises 4x~10 That's it, not much to it but I got some good numbers in. Feeling good. I like DAA. Used the PWO...
  6. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Hit the bench today. Got 265 3x3, which is 5lbs up from last week. Should be reppin 275 here easy pretty soon. Then 4x12 incline. Band work and some biceps. Ate a Ton yesterday and today so hopefully ill get back on my strength curve soon. PWO had me fired up. Aggression seems to be up a...
  7. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Yeah I don't work the next few days so I should be more able to kill it in the gym. Bench workout later today. And thanks, tomorrow is actually my 3 year mark as a serious lifter.
  8. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Yea
  9. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Just not getting enough in. I eat big clean meals mostly but still eat a pizza a day and ice cream and stuff. Not enough. Gonna buy some gainer powder. I've been as heavy as 260 before but I came out of my last dieting period real steady and my metabolism is fired up still.
  10. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Another crap workout. Def not eating enough. Ever since i started this new job my gains have gone downhill. I already am eating a ton it feels like but I guess I'm going to have to up it more. I was 230 a couple weeks ago, bout 224 now so that explains it all more or less. I want to be ****in...
  11. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Yeah it seems like I can only really focus on 2/3 of the lifts at a time and right now that's bench and squat. Deadlifting is by far the most aggressive lift and most days I just don't have it in me to go HAM. But thanks ill be trying.
  12. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Yeah I actually dropped down to just 1 cap. Should be fine like that I hope. It will also give me enough to continue using through the 2nd pure test bottle I'm planning to get. Back wasn't great pretty much just hit some bent rows and some t bar rows, did some rear delt Iso and finished with...
  13. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Yeah I get that. Joints feeling like they did on pharma arimidex. Spent a lot of time last year working around injuries so I'm really trying to avoid that. Back workout later today.
  14. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    I've never had much luck with it but maybe ill give it another shot. Might have some around here. Anyways hit shoulders today, hit a rep PR for military press even though my energy levels were 3/10. Then just some side raises and tris, called it good. No idea where my weight is at because my...
  15. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Yeah I get that it's just my knee and shoulder tend to be the first to give issue with this kind if thing. Ill reduce by 1 and see where that puts me. I've been breaking out lately which is a good sign for test elevation so I'm happy about that. Couldn't care less if I'm kinda pizza faceish for...
  16. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    So I hit legs today. I'm getting iffy with this estro control because my shoulder got to be achey today along with my knee and that is the only thing I've added into my regiment. Anyways worked up to 3 plate 3x3, not too heavy but I my eating was a bit off today and last night. Then front...
  17. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Thinking I might pick of a 2nd bottle of Pure Test and run through 2 bottles.
  18. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    My buddy actually just gave me that book. Thanks.
  19. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    The issue with my hip started after jacking my back up doing standing military press, I couldn't squat or dead for a couple months and lost a lot of mobility during that time. I've gained my mobility back and can do a ATG body weight squat and everything. However under load maybe 80% 1rm and up...
  20. alexalltheway

    Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2

    Press day again today. Back to triples for a couple weeks. Flat bench 265 3x3, 275x2, 225 4x8 (wider grip) Lots of flat because our incline set up was goofy. My buddy has lock out issues so we decided to do pin presses after that. 275 5x4-5. Then just some biceps 2x8, 2x20 Felt good. Had a...
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