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  1. Epistane vs winstrol

    No that's a snack. It shouldn't take him 10-12 meals a day to gain weight. But the general point is to consume as many meals as necessary to gain weight. How ever many meals you consume now, keep adding another meal in every couple of days until you reach the number that causes you to gain...

  2. Very overweight

    Bump the protein up to 45, fats to 35, and drop carbs to 20. The carbs are your enemy when cutting and your savior when bulking. Once you start to plateau I suggest carb cycling or the carb night diet. Actually you may want to just start out with carb night if you have a lot of fat to lose. You...

  3. Never asking for a random spot ever again

    No they usually follow the directions pretty well. They would also have no reason to share any of their benching critiques with me as I am one of the biggest and the strongest in the gym. If a guy tried to impress me with his 315 max id just press it 15-20 times and laugh at him. Anywhere you go...

  4. Never asking for a random spot ever again

    I do this every time unless its someone that has spotted correctly for me on a regular basis. I simply go through a list of exactly what I need from them. I tell them lift off on 3 but only enough to clear the rack. Once I pull the bar into position and let it settle then let go, and don't touch...

  5. 310 pounds to 169 pounds

    Well I just wanted to say that you look great and congrats on the incredible transformation. As far as the var is concerned, I personally don't feel you need it as you already look great. Taking the chance of going from attractive to looking like a man is not worth it IMO. I'm a steroid user...

  6. Bulk or cut?

    Bulk. Eat lots of quality foods and train hard and you won't get fat. If you eat crap you will get a gut. Eat clean and you stay lean. It's real simple.

  7. Very overweight

    Your doc is a ****ing moron. Those are way below acceptable ranges. Anything below 330 is below normal, which is way to low IMO. I keep mine around 1200 during cruises lol. That's above above normal and I wouldn't want anything less during my cruise. And as far as your diet goes how long have...

  8. Epistane vs winstrol

    Bro the thing you need to worry about is lifting heavy and eating as much as possible. I'd work up to about 10-12 meals a day. At your height I'd be at least 275 lbs if not 300.

  9. best roid prework out

    Go with the tne, dbol, drol blend. It's dosed at 100/25/25 and will turn you into a monster.

  10. what i got. how would you plan it?

    My advice is to keep lifting and hold off on the juice for another year or two. You've only been lifting for a year and a half do those gains your gonna make on cycle can easily be made on your own. It will just take a little longer. You haven't come close to your natural potential and I'd save...

  11. Am I screwed?

    Skip the country and start a new life in a foreign country.

  12. Anavar right for me???

    This^^^. You would be just wasting your time. Your not even close to being ready for steroids.

  13. Keeping the Gains

    Nope. Your not gonna gain 40lbs of muscle in no cycle. If you do gain that much most of its water and fat. A lean 10-15 lbs is a great blast, 40 will make you a bloated whale.

  14. sensitve nips

    Bro just get some arimadex. You need an ai not a serm. That will take care of those puffy nips in not time.

  15. Recovery

    No cycle is needed for that just more rest and food will net you those lifting goals. For the running, run further to increase endurance and get stronger to become faster. Your answer doesn't lye in a vial. It will come with hard work and time. So there's no need for you to use steroids. If you...

  16. Water Retention on Clomid/Nolva

    No. The water weight will come off after a cycle and a serm won't stop it. Water is the first thing to go then you start losing mass after a cycle. Now if you run a solid pct the loss will be minimal if not you lose everything and then some.

  17. results to expect

    Well obviously 2 steroids will provide more results then 1 steroid alone. Test p is great for quick results and little bloat. Sustanon is a ****y version of test but it can still provide decent results but nothing special. Decca durabolin is a great mass building steroid. It can carry some...

  18. Tom Prince

    That whole g4p thing is pretty funny though. I don't care how much you say you love a sport Im not letting any dude do gay **** to me for juice money lol.

  19. Emergency PCT Advice

    Two weeks in you should be ok. Just stop and run some natty test boosters and maybe a low dose ai for a couple weeks to be safe. You weren't on long enough to be suppressed so a serm isn't necessary and I wouldn't bother. Not to mention serms are hell on your liver and if that's already in...

  20. Tren test cycle - OTC prolactin/progesterone solution

    Or Instead of that, keep tren higher then test and use a low dose of adex 1-2 xs a week and your golden. If you run test higher your gonna need a higher dose of adex along with caber.
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