Havent gotten my var yet but I'm still going to update my daily workouts. This way you can see what my lifts were before, during, and after the cycle.
Yesterday: Chest
Flat bench- 135 x10, 185x 10, 225x 3
Incline bench- 135x10, 185x 6
Decline Bench- 135x 10, 185x 10, 225x 3
Dumbell Flys-...