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  1. Anavar Log

    Back workout today was cut short today, sadly. But I felt pretty good. Strength is slightly going back up. Im also going back to martial arts so hopefully the Var helps out with that. Shoulders tomorrow!

  2. Anavar Log

    If its real, you shouldve started seeing something. Not anything spectacular because Anavar is a slow acting compound. Give it more time and Im sure itll work. Dont give up otherwise you wasted all that money.

  3. Anavar Log

    That's only 2 weeks bro. You should start to see strength around 3rd week or so. Also what dosage are you taking? PCT isn't necessary after 13 days

  4. Anavar Log

    Haha thanks man. I skipped a few exercises too so let's see what happens next week on arms day haha.

  5. Anavar Log

    UPDATE Biceps: Preacher Curl Machine 110 lbs x 10, 125 lbs x 10, 145 lbs x 8 Incline Bi Isolation 60 x 10 (2 sets), 70 lbs x 10 Seated Cable Curls 45 lbs x 10, 50 lbs x 10, 60 lbs x 10 21s 32.5 lbs x 21, 37.5 lbs x 21 Tricep Dip Machine 200 lbs x 10, 215 lbs x 10, 185 lbs x 11 Over head...

  6. Anavar Log

    Jeez it feels like my strength is just gone now after a few sets. I did feel a little bit of a strength increase at the beginning but it faded later on in the workout. Moved up on machine preacher curls. Also moved up 20lbs on dips. Everything else was pretty much the same. Ran a mile after my...

  7. Anavar Log

    Sorry guys. Nothing worth reporting today. Missed last weeks chest day and I paid for it today. Didn't lift as good as usual. Hopefully next chest day I'll be back on schedule. Tomorrow I'm hitting arms. I'll report then.

  8. Anavar Log

    Thanks man!

  9. Anavar Log

    Post Workout photo from today. Taken like 2 minutes ago haha. Shoulders Lateral Raise Machine 95 lbs x 10, 110 lbs x 10, 125 lbs x 10 Shoulder press machine 165 lbs x 10, 180 lbs x 10, 195 lbs x 5 Shoulder press cables 60 lbs x 10, 70 lbs x 10, 80 lbs x 10 (these always give me a rash on my...

  10. Anavar Log

    I totally agree. I was just talking about strengthening it up. Abs are made in the kitchen

  11. Anavar Log

    Thanks guys! Post workout update: Back Wide Grip Pulldowns 130 lbs x 10, 145 lbs x 10, 160 lbs x 6 (added 3 reps to my 160 Max) Straight arm lat Pulldown 25 lbs x 10, 40 lbs x 10, 55 lbs x 10 Reversed behind head Pulldown 115 lbs x 10, 130 lbs x 10, 145 lbs x 10 High Rows 115 lbs x 10, 130...

  12. Anavar Log

    Just took these. I've gotta lose that lower gut! Anyone have any specific ab workouts?

  13. Anavar Log

    To be honest, you should take it on an empty stomach for full absorption. Let's say you take it with food and only get like 26mg. On an empty stomach you'll get the full 30mg. I take it when I wake up and pre workout. That's just me. And thanks for the compliments haha. Morning Weight 8-1-12 ...

  14. Anavar Log

    Pm me?

  15. Anavar Log

    Thanks bro! I just want people to see the benefits of Anavar. It's a very underestimated anabolic. Today's update: Skipped leg day because of the injury. I'd rather use leg day as a rest. Did a few sets of pushups to keep my body active and got a nice pump off of just that! Pretty satisfied...

  16. Anavar Log

    I wish! My guy doesnt have Clen and it's getting harder and harder to find people. I'll probably give it a go sometime down the road?

  17. Anavar Log

    Water retention? Gyno? Hahaha people do some stupid things. I'm sure it's possible but might as well get the right compound for whatever your goals are

  18. Anavar Log

    Hahaha! I'm trying to cut. I haven't heard of anyone bulking with var. I'm taking doxycycline for my acne

  19. Anavar Log

    Post workout pump and back pic as of today. Bacne looks worse than it actually is due to my stupid iPhone haha

  20. Anavar Log

    Ok guys. Post workout summary, if I remember everything correctly. Biceps Preacher curl machine 110 x 10, 125 x 10, 90 x 10 Incline Bicep isolator 70 x 10, 80 x 10, 90 x 5 21s cable 22.5 x 21, 32.5 x 10 Hammer curls 25 x 10 (2 sets) Wheel curl 40 x 10 (2 sets) Tricep Overhead extension...
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