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  1. Getting Psyched - Sponsored

    Day 7 "back-off" OHP I decided to change it up a little for the back-off day and do seated smith machine military press. I also decided I wanted to spend a little more time on triceps today 3 sets of 6 reps with a 45 and 10 on each side of the bar 4 sets of 10 reps with just a 45 on each...

  2. Getting Psyched - Sponsored

    Day 6 (6-9-2015) "Back-off" Squats After staying up to watch my Aggies lose in the bottom of the 16th inning, I got about 6 hours of sleep. I had about a cup and a half of coffee and took my Psyched about 45 min later. I don't think I've mentioned yet that I have been working out on an empty...

  3. Getting Psyched - Sponsored

    Day 5 Saturday - woke up early after about 7 hours of terrible sleep - tossed and turned most of the night. Had about a cup and a half of coffee, waited 30 minutes, then took the Psyched. Again, this is supposed to be my backoff week. Since I had almost 2 weeks off during my...

  4. Getting Psyched - Sponsored

    Day 4 This was supposed to be my "backoff" week. Like I mentioned before, my gym is tiny. Doing deadlifts takes up like a quarter of the weight room haha. I didn't want to be in the way over a few sets of light deadlifts, so I did a quick workout at the house. Trap bar deadlifts 225 x 10...

  5. Getting Psyched - Sponsored

    Sorry guys, been real busy. I'll post days 3 and 4 though. Day 3 5/3/1 week for standing OHP 100 x 5 110 x 3 115 x 3 125 x 7 reps 95 x 4 sets of 10 reps superset with rear delt db raises - 20 x 15 x 4. 4 sets of pullups BW+20 x 7 reps x 5 sets BB curls 75 x 8 x 4 Energy was great! My rest...

  6. Getting Psyched - Sponsored

    Day 2 Only had about a cup of coffee this morning before leaving for the doctor, then took the 2 caps of Psyched about 2.5 hours later. Today was my 5/3/1 squat day (first cycle since going back to a Wendler routine). My squat (and deadlift for that matter) is pretty weak now. I had a knee...

  7. 3 More PSYCHED Loggers Wanted....

    Thank you sir!

  8. Wife is pregnant! Input/Suggestions needed!

    Great, thank you!

  9. Getting Psyched - Sponsored

    Los Alamos NM

  10. Getting Psyched - Sponsored

    Mine gets walks. Although, the first couple times i took mine for a walk up here, we were both laid out on the floor in the living room panting for 10 min when we got back. Hills + elevation is a B.

  11. Getting Psyched - Sponsored

    Oh I know I should do more. Just not a fan.

  12. Wife is pregnant! Input/Suggestions needed!

    So we recently found out we will be having a little one running around here in about 8 months. My wife isn't really a newbie to lifting, but I wouldn't say she's an expert either. I've helped her some over the last couple of years and created some plans for her. She's familiar with all of...

  13. Getting Psyched - Sponsored

    Haha that seems a little too hardcore to me. I hated working out the first 4-5 weeks I was here. This is week 6 and I'm only just now able to get a full workout in without getting light headed or feeling sick to my stomach. I left the gym several times in the first three weeks after I knocked...

  14. Getting Psyched - Sponsored

    Thanks guys!

  15. 3 More PSYCHED Loggers Wanted....

    OK, log started. I planned on starting it this past Saturday, but my wife and I found out she is pregnant Friday evening. Needless to say, plans got put on hold for a few days while we figured some things out. It still hasn't really set in, as we weren't trying (been married for 3 weeks...

  16. Getting Psyched - Sponsored

    Alright, this is my first log. I want to thank Iron Champ for sending me a bottle of Psyched to try out. It's been over a year since I purchased a preworkout supplement, as the last few that I have tried seemed to make little to no difference to me. Just seemed like a waste of money. So I...

  17. 3 More PSYCHED Loggers Wanted....

    Got mine today. Received after I went to the gym, so I will try it the next time I get in there. The wife and I have quite a few plans this weekend, but I'll try to make it in there tomorrow before we get busy. No promises. I may take one capsule here in an hour or so to see if it helps...

  18. 3 More PSYCHED Loggers Wanted....

    Do people still say bro? Like, in public and whatnot?

  19. 3 More PSYCHED Loggers Wanted....

    No package here yet. Maybe tomorrow. Tomorrow is an off day for me, so maybe deadlift day will be my first use with it.

  20. 3 More PSYCHED Loggers Wanted....

    Awesome, thanks!
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