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  1. Molecular Nutrition XFA Log

    Days 31&32 31 was my off day on wednesday and was back in the gym this morning with back! Back and abs i did today and will do shoulders and tri's tomorrow to round out my week. Good back lift today, energy was through the roof! felt great! Back: BB bent over rows: 3x8,8,10 185lbs Rack...

  2. Molecular Nutrition XFA Log

    Day 30 Chest and bi's today. I usually do chest and tri's today, but I havent really been shooting all that well in my basketball league so i'm going to see if working the tri's was the reason for that. Anyway, I'm not really as sore as i thought i would be after that leg lift yesterday, but i...

  3. Molecular Nutrition XFA Log

    Days 27,28 & 29 Days 27 and 28 like usual were off days for the weekend. Had a fun weekend ice fishing, didnt win the tournament but it was fun out there. Day 29 was today. Leg day today, got an unbelievable leg lift in today, one of my best overall lifts ever. Really loved it. Energy and...

  4. Molecular Nutrition XFA Log

    Day 26 Cracked open the second bottle today and got a good maintenence lift in! A lil shoulders, bi's and tri's today! Shoulders: BB military press: 3x6-8 135lbs Seated DB press: 3x8 65lbs Bi's BB preacher curls: 4x8 Hammer curls: 3x12 BB preacher curl resist on way down and get...

  5. Molecular Nutrition XFA Log

    Day 25 Looks like i forgot to post this yesterday! -------------------------------------------------------------------------------- One bottle down, one to go! If the second half is anything like the first a cant wait! So far im absolutely loving the product. Unparalleled gains in comparison...

  6. Molecular Nutrition XFA Log

    Height: 6'1" Weight: 186 lbs +2lbs BF%: 10%-12% Probably closer to ten now. Arms: 16" +1/2" Chest: 43" +0" but i do remember i did measure on chest day so not as accurate as it shoudl be... Waist: 34.25" -1/2" Thigh: 24" +1"!!!!! Calves: 15.25" +.15" Unbelievable for 25 days IMO...

  7. Molecular Nutrition XFA Log

    Ha that was my first big cardio day i've done in quite sometime, but i am definitely eating BIG! I'm actually going to start to get into cut mode in the next couple of weeks so i'm going to miss all the food...

  8. Molecular Nutrition XFA Log

    Day 24 Took the pills spread out over 2 meals today. Just a cardio day, and basketball later tonight. I don't do much cardio as of right now because i've been bulking, but i'm considering doing a cut sometime very soon so i like to stay in good running shape. Here's how today went...

  9. Molecular Nutrition XFA Log

    Day 23 Just back today and abs. Got a good lift in today, back feels great, and abs are really starting to get more defined. Absolutely loving this product. I have never taken anything as effective. Back: Rack deads: 4x12,8,8,8 135, 185, 205,225 Pullups: 4x8 Resist on way down Seated Rows...

  10. Molecular Nutrition XFA Log

    Lol I live about 30 mins from GB, it was just nuts around here yesterday. Everyone seemed to be in a good mood today!

  11. Molecular Nutrition XFA Log

    Day 22 Great chest and Tri workout today. Got an awesome pump in my tri's as well as my chest. As noted before did a strength based workout for my chest. Onto the lifts: Flat barbell bench: 135x10, 225x3, 250x5, 260x3, 250x3, and a drop set of 185 Incline DB bench: 3x10, 8, 8 60, 70, 70...

  12. Molecular Nutrition XFA Log

    Days 20&21 As usual took the weekend off. Awesome weekend! Got my week started off right with a Packer win! Goin to the superbowl baby!!! For liftin ill be doin chest and tris tomorrow.

  13. Molecular Nutrition XFA Log

    Day 19 As i said earlier I was going to test to see where I'm at for strength on my bench today. Actually woke up later than i wanted to today and was not able to take the XFA before my lift. I took my Pre workout as soon as i woke up and started lifting a half hour later. Here is how my bench...

  14. Velvet Deer Antlers

    Lol i recently read on this too, apparently it converts to IGF-1....

  15. Molecular Nutrition XFA Log

    Day 18 Back to legs today! Changed up my routine a bit, decided if im going to be doing legs around 2 times per week i should'nt do the same routine everytime. Not too much different but just different variables. anyway..... Took the pills around 10 this morning and was lifting at 11:15. Good...

  16. Molecular Nutrition XFA Log

    Thank you! When i first got started in lifting I would go 5 days a week after school until I was informed I was robbing myself of gains and the reason i was always tired and not getting good sleep was because of my overtraining! My buddy who told me this is actually a D1 college baseball player...

  17. ++Molecular Nutrition-XFA/TestFactor w/schizm++

    Just doin the best I can on it!

  18. ++Molecular Nutrition-XFA/TestFactor w/schizm++

    In! Hopefully this works as good for you as it is for me right now!

  19. Molecular Nutrition XFA Log

    And its only just begginning!!! I cant wait for more

  20. Molecular Nutrition XFA Log

    Day 17 As far as fitness for this day I won't be doing any lifting, this is my rest day for weights. But i will be doing some yoga and my wednesday night basketball game, so still have a decent day comin up. Took the pills throughout 3 meals.
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