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  1. First SARM cycle, Olympus Labs LeGenD

    In from the other thread, should see some good results!!

  2. Ostarine Cycle Log - 6 Weeks - 10mg

    6 weeks, strength gains were decent but not crazy. Put on about 7 lbs and kept roughly the same bf%. Overall pretty happy with the run.

  3. Ostarine Cycle Log - 6 Weeks - 10mg

    Yea I just finished up my first osta cycle on Monday, the last two weeks running at 25mg and I found no difference in gains. Looks like 20mg is the sweet spot for Osta.

  4. First go round

    sounds good bro, include a link to your log in here once you start it. I would be interested to follow along.

  5. Test levels came back normal this round, what do I tell the trt doc?

    Couldn't you just use a Serm like Osta to lower your T then go into the doctor? Other guys are probably a lot more experienced with this matter but that is what first popped into my head on how to get around it.

  6. RAW speed work w/no chains or bands?

    In PHAT you do your main lift on your power day but on the hypertrophy days you do the speed work. So in this particular routine it was bench and squat but I am sure you can apply it to other lifts. And now that I think about it I used it for Rows as well.

  7. First go round

    Thanks for the response, have it on hand if need be. I plan on running Osta again at some point and that lethargy hit hard around week 5 for me personally so it will go to use one way or another.

  8. First go round

    Also what are the thoughts of using a test base such a demercrine while running legend? I have seen a lot of people recommend that for osta.

  9. RAW speed work w/no chains or bands?

    In Layne Norton's PHAT he recommends 65-70% of 5 rep max for the speed work which consists of 6 sets of 3 reps. Seems to have been working for me just for reference.

  10. SARM's, MK, & GW : A User's Guide

    On a cut I thought osta was the go to SARM..

  11. Gains on LGD

    Agreed, would like to see blood work which should become more available soon with everyone running it. Sort of the reason I skipped on RAD cause we know even less...

  12. Beta testers wanted!

    Friday bump!! In for testers..

  13. Gains on LGD

    woah my mind is blown! I could have swore I read it and now I wish I copy pasted it but I just checked the site again and that is what it says so I must be in the wrong. Thanks for the clarification!

  14. Natural Supplements for Strength

    Does it become a sticky now?

  15. Gains on LGD

    I know this is an old post but according to Olympus UK site LGD is liver toxic, can anyone else weigh in?

  16. THE MOTHERLOAD OF ALL LABOR DAY SALES!

    Just placed an order, great sale! Ordered some legend and hydro

  17. Natural Supplements for Strength

    Second this

  18. SARM's, MK, & GW : A User's Guide

    Glad to see PHAT getting some love. Started the program about 2 months ago and I am loving it

  19. Nolva PCT Side effects

    Thanks for the advice, I was going to mix it into something bc it is a liquid.

  20. Beta testers wanted!

    Have not tried an Epi product yet but would certainly like to log it! Happy to know the amount of Epi that is included in your product as well. Count me in!!
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