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  1. PH suggestions for an endomorph's first cut

    I'm looking for any suggestions (mainly PH and supplementation but I'm open to any help I can get) for getting the most out of a cut. I am currently on a Upper/Lower training split for 4 days per week with HIIT cardio on 2 of my 3 off days. Im 22 years old and have 8 years of strength training...
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