I'm doing mk-677 and LGD-4033. My weight went up fast after being on Mk for only a few days. I dont understand it but I look really good. People are asking me left and right "wth are you taking?". BUT, I've also been taking lgd for 12+ weeks but I was at a stand still until I started the Mk. I...
Just done shoulders this morning. Tried those facepull things with the rope. I never have really liked those. Lateral raises on an incline bench is where its at. Progressively going heavier over time
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