Search results

  1. LeRoy21's Halotest 25 Log

    Had to take today off, got let off work too late for the gym. Had a **** day but my body looks in great condition!

  2. LeRoy21's Halotest 25 Log

    Should I stick with the high reps? I think I am atleast gonna mix up the exercises from workout to workout so they're not exactly the same.

  3. LeRoy21's Halotest 25 Log

    Okay, so this would be Day 8. No side effects, but today I didn't feel very strong. I'm starting to think I'm over training, and think I actually looked smaller today. Workout - chest (16 sets), tris (10), shoulders (6), abs (6). I changed my workout after reading an article about PH's...

  4. LeRoy21's Halotest 25 Log

    5' 10" sir

  5. LeRoy21's Halotest 25 Log

    Day 6 - Tuesday - July 12th macros: 2818/309/219 so far- just ate a bowl of tuna helper, so hopefully that'll put me over 3,000. I'll prolly stay up for another couple hours so I'll be making sure to stuff my face, and end the night with some weightgainer. workout: legs (12), back (9) -...

  6. LeRoy21's Halotest 25 Log

    Not sure if serious, I dont know how me telling you how much weight I'm lifting is going to help you help me. As long as the weight is increasing, and theres really been nothing significant yet, then that's all that matters. My biggest concern is safety, that's why I'm writing whatever I...

  7. LeRoy21's Halotest 25 Log

    I want people to see how everything is going down outside the gym, but I'm keeping track of my weights too. Took some before pics so I'll be able to compare when Im finished. Got some other pics of the dishes I've made too haha, also bought NCAA 12 at midnight, not much different from last...

  8. LeRoy21's Halotest 25 Log

    Day 5 - Monday - July 11th Took two days off, work. Today's workout was broken up into two parts because I decided to go back in after work. Day 5: woke up @ 11:00am 11:15am - 20g whey, bagel 11:25am - 25mg HT 12:30pm - 7 scrambled eggs 1:30pm - 2 slices of wheat bread, one scoop of C4 3:00pm...

  9. LeRoy21's Halotest 25 Log

    Day 2 - Friday - July 8th Day 2: - woke up 8:30am 9:00am - 25mg HT 9:15am - 30g of whey, 1 scoop of C4 9:30am - 6 eggs scrambled 11:00am - workout: legs (12), back (9), biceps (6) - finished at 12:45pm 1:10pm - 2 scoops weight gainer, 30g whey 2:00pm - tuna and cheese melt sandwhich 7:00pm (at...

  10. LeRoy21's Halotest 25 Log

    Day 1 - Thursday - July 7th First off, I had to work 5pm-4am last night/this morning and had to meet my mom who is in town once I woke up so excuse me for the poor diet today. I get paid tomorrow and will be going to the grocery store/supplement shopping. On the list so far is Milk Thistle &...

  11. Grocery/Supplement shopping for PH cycle

    I got the idea from reading this predatornutrition com/optmising_prohormones.cfm, the idea was that when you come off cycle you will be better suited to keep the gains. I found that from someone's review on halotest, here is his quote on his training regimen: "I also drastically changed my...

  12. Grocery/Supplement shopping for PH cycle

    Should be receiving Halotest 25 in the mail tomorrow, and getting paid on Friday. I read that while on a PH your body can process 4g of protein per pound of body weight, compared to the normal 1-2g/lb. I weigh 160lbs, so I'm gonna aim around 350-400g of protein. For my training I will use...

  13. P-Mag + P-Stanz Log W/ Bloodwork

    How was the party/beer? and what have your gains been thus far?
View older results
Back
Top