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  1. OL 1 ANDRO - 4 ANDRO CYCLE

    Day 6: Weight 172.1 first thing this morning! Slept like a rock last night probably on like day 40ish of taking 20mg of mk-677 and it still knocks me out at night. Today was my pull day and I had a massive pump in my forearms and biceps it was insane love that "on" feeling! Pull workout...

  2. OL 1 ANDRO - 4 ANDRO CYCLE

    A little push action today! Weighed in at 171.7 this morning after pissing. We did another little 2.5 mile "fun run" this morning for pt which involved pushups, situps, and squats. Got to the gym around 5 this afternoon and had a nice push workout. Barbell bench press 3x5 185, 185, 185...

  3. OL 1 ANDRO - 4 ANDRO CYCLE

    Soooo I did some leg action today.. thinking right now I am going to stick to push/pull/legs for now. Everything felt pretty easy no drastic changes yet besides the fact I keep sweating like a mofo for some reason. Squat 3x5 205, 215, 225 Front squats 3x8 135 Calf raises 4x15 135 Leg curls...

  4. OL 1 ANDRO - 4 ANDRO CYCLE

    Just a quick update before I go back to work. Had trouble sleeping last night kept waking up every few hours or so not sure if its due to the andro or just a bad night of sleep. Had a 3 mile'ish run for pt this morning and it felt good just sweated a **** ton more than normal. Hitting up legs...

  5. OL 1 ANDRO - 4 ANDRO CYCLE

    Okay so I am just going to update this thread one more time with a little more info on how I am running this cycle and my goals. I am currently trying to bulk and I'd like to get 5-10 pounds out of this cycle. I eat roughly 2,500-3,000 calories a day as clean as possible and my protein is always...

  6. OL legitimacy

    I've used Ep1c and Dermastrength (TD)unleashed and had great results and I am currently using their 1-andro and 4 andro products for a cycle!

  7. OL 1 ANDRO - 4 ANDRO CYCLE

    Update: Today was my first day doing a modified PHAT routine and I kinda dig it.. As for the 1 andro and 4 andro I haven't really noticed anything yet besides maybe a little strength increase and I seemed to have sweat a little more today. Weighed in at 169.2 today. I will update this a little...

  8. OL 1 ANDRO - 4 ANDRO CYCLE

    Just an update. Taking today off (Sunday for me) and starting strong tomorrow on a modified PHAT routine. Still at 220mg of both the 1 andro and the 4 andro no noticeable changes yet we will see how tomorrow goes.

  9. OL 1 ANDRO - 4 ANDRO CYCLE

    Well started my first dose today. I will try to keep this thread updated as much as possible (busy schedule currently deployed). Weighed in at 165.7 and dosed 1 pill of each (110 mg) after lunch and I will dose the other pills tonight after dinner. Workout schedule will be P/P/L/Rest/P/P/L/Repeat.

  10. OL 1 ANDRO - 4 ANDRO CYCLE

    Planning out my next cycle and I have a few questions.. Would it be best to run 1 andro/4 andro as follows 1 andro - 220mg/220mg/220mg/220mg/220mg/220mg/220mg/220mg 4 andro - 220mg/220mg/220mg/220mg/220mg/220mg/220mg/220mg or 1 andro - 220mg/330mg/330mg/330mg/330mg/330mg 4 andro -...

  11. Review of my bulking diet

    I WILL defiantly take your advice as well bud. I'm pretty much open to any and all changes. 190 pounds is my long term goal. I will add and switch out meals for sure. I couldn't see myself eating this day in and day out all the way to 190 woah man lol

  12. Review of my bulking diet

    Alright thank you bud solid advice. I will start with this and make changes as needed. Its all about finding out what your body likes and doesn't like.

  13. Review of my bulking diet

    Alright I will see what I can do. The whole point of this diet was to save me money as much as I could and eat as clean as I could. Thanks for the info though I will defiantly add in my favorite foods.

  14. Review of my bulking diet

    Until I can come up with some different variations of foods and what now I guess so..

  15. Review of my bulking diet

    Hey guys I just need some quick tips, pointers, guidance.. Whatever you want to call it. I'm going to begin bulking back up. Last year this time I got up to 190 pounds after a cycle of Epi. Soon after the cycle ended I quit working out and I lost pretty much all the weight I gained plus more...
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