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The epic food porn thread
Ok so I'm fixing to kill your sweet tooth, but savory isn't bad either... Invalid Link Removed Tuna salad, cottage cheese with pepper, pico de gallo, and balsamic brazed broccoli. -
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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing
Sorry for the loss. People can't work for a living anymore! It's deplorable all the dope heads on food stamps and welfare and abusing the system. Young people don't have many good positive role models to mentor them anymore. Such a dark and dying world.- Cutty636
- Post #318
- Forum: Workout Logs
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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing
Do what works for you, these low carbs are rough. This is the last 4 week macro average for me: P-1,535G, F-646G, C-583G, per week. So as a percentage: P-42.5%, F-40.75%, C-16.25% The science behind it sounds good, as the only time you "REALLY" need carbs is after workout to replenish glycogen...- Cutty636
- Post #311
- Forum: Workout Logs
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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing
ROFLMAO!! You sir just made my day!- Cutty636
- Post #310
- Forum: Workout Logs
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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing
My backloading is 1cup instant white rice right after my workout with my protein shake. I have a serving of carrots with breakfast and a serving of broccoli with lunch and dinner and 2 servings of almonds with my epi, so yeah that rice is basically all my carbs. The dermacrine gets me going in...- Cutty636
- Post #306
- Forum: Workout Logs
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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing
Day 22 on 500mg sup3r-epi with 5 pumps of BPS dermacrine e/d. Been backloading since around middle of January. I've got 2 bottles of dermatrest coming, tracking says by Monday. Hopefully it will do better for me. My dermacrine is ~8 months old and went all dark and liquidy so maybe it lost...- Cutty636
- Post #303
- Forum: Workout Logs
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The epic food porn thread
2 servings of skillet fried cheddar cheese. Invalid Link Removed -
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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing
I've been carb backloading too and I'm starting to think it might not work to well for me either. Lethargy is kicking my a$$ and I know some more carbs throughout the day could help, but I want my body to burn as much fat as possible (catch 22). I've been drinking more coffee to help but that...- Cutty636
- Post #301
- Forum: Workout Logs
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