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  1. krakken

    Chest will not grow!!!

    mattymatt, how old are you? Whats your height/weight? Since your in the natural forum, I'm assuming your doing this naturally. Secondly, it don't matter if you've been lifting 6 years if it hasnt been consistent. You HAVE to be consistent and dedicated, especially when your training naturally...
  2. krakken

    lose fat, gain muscle

    As stated above, RESEARCH. We can only give you so much advice in a forum post. Articles on stuff like this really go in depth and give you a better understanding of the theory behind this ****. First, I would say its pretty damn hard to lose fat and gain muscle at the same time. You need to...
  3. krakken

    Suggested exercises for triceps?

    I feel like if an exercise is hurting you, your form is off or your using too much weight. Skull crushers target the whole head of the triceps and are prob the best imo. Dips are awesome too but your using accessory muscles as well doing dips. No doubt they are still awesome. Heavy bench should...
  4. krakken

    Ultimate Sexual Weekend Stack?!?!?

    diddo
  5. krakken

    ECA or EC? Can stack with...?

    Thanks warsteiner. I'm going to cut out the aspirin due to the fact that I'm on erase and it dries out my upper body hardcore. So, to counter act this I take a **** ton of fish oil daily (which is a blood thinner) and your not supposed to take aspirin when your on fish oil. Thin blood + fast...
  6. krakken

    ECA or EC? Can stack with...?

    its all good
  7. krakken

    ECA or EC? Can stack with...?

    What the ****? 200mg E in one dose? Or 200 mg E in a day? I think you mixed the two up man. 200mg C with 20mg E sounds about right.
  8. krakken

    ECA or EC? Can stack with...?

    So, I'm doing a DAA+erase stack at the moment. Wanting to throw in an ECA stack.. Can I take ECA with the DAA+erase stack? Is the A even necessary? I've read a lot of **** saying that EC is almost nearly as good as ECA if not as good. Also, to mention EC is supposedly a lot safer. Lastly...
  9. krakken

    Ultimate Sexual Weekend Stack?!?!?

    I mean whats the possibility of you getting used to these supps and then when your off of them, your trash in the sack?
  10. krakken

    Ultimate Sexual Weekend Stack?!?!?

    I just got hard reading this thread it made me so excited. This **** is golden... lot of good ideas... Can't wait to ruin some poor girls night
  11. krakken

    Best Non-Stim Preworkout??

    I mean, if your already juiced the whole day why do you need something more? The only thing I can really think of is food, a lot. Fruit works well for me. If you like the pump effects, buy some bulk powder of agmatine and maybe some sort of b vitamin energy complex?
  12. krakken

    I YELL at weights.

    OP, your kind of like that dog in that Disney movie. I think Bolt was his name. Tries to bark at things getting them to move... Then he realizes, his bark is useless and does nothing but annoy humans who are around to hear it..
  13. krakken

    I think I seriously messed up my endocrine system with rpn havoc. I need help.

    Man OP, I just came across this thread but I'm almost certain this is probably what is influencing your problem in the other thread you made. Or a part of it it anyway among other things. Drop the cycle and start pct man.
  14. krakken

    What's happening to my strength?

    Your benching 3x a week that's why. Also, the fact you didn't warm up. wtf? I work my way up from just the bar to 135 to 185 to 205. Then maybe one more warm up set around the 225 range. Then I'm good to go for my working sets which are around the 270-285 range depending on my workout. Warm-up.
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