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  1. Stalled progress?

    Lol wut? Elaborate.

  2. Stalled progress?

    Please provide this proof of your brosience.

  3. Stalled progress?

    Jesus Christ I said I wasn't serious about the "strait up g" thing. I was mocking you and the bro science dude.

  4. Stalled progress?

    I wasn't serious when I said "strait up g". Also the hodge twins don't do any of that bro science anymore. They make sure they hit 160g of protein a day and make sure they hit their macros and they eat whatever they want to fill it. Tey don't do any of that broscience. Looks like it's working...

  5. Stalled progress?

    I don't eat poptarts and sugar cubes all day. I don't think you need to be so strict with your diet unless your a pro. I eat a lot of fruits also. I eat poptarts when I need the callories.

  6. Stalled progress?

    Did he honestly think that "strait up g" was serious?

  7. Stalled progress?

    Because I don't spit bro science? 400g of protein for te gainz. Chicken and brown rice and that's it. Protein shake and bcaas right after workout gain more muscle. 6-8 meals a day= gainz Creatine with sugar or else it doesn't work. Science has disproved all of this stuff sir.

  8. Stalled progress?

    Strait up g :/

  9. Stalled progress?

    Well I track my macros and that's all I track. I don't care about food. I don't want to be pro. I just want to be strongest around my area (shouldn't be to hard) and I want to look like zyzz but maybe a bit bigger. My traning diet and rest is in check. I never miss a workout ever. And I always...

  10. Stalled progress?

    I eat some of dem also l0l

  11. Stalled progress?

    I know I know but as long as I'm not eating to many callories I won't gain extra fat by just eating different carbs. (As science says) but I've read on forums that you need good "clean foods" ( bro science). So idk what to believe. I rather eat easier foods on a bulk and eat foods that fill me...

  12. Stalled progress?

    ... And poptarts are bad why? Carbs are good pre workout. Also poptarts are 400 callories a pack. Good bulking food since I have to eat 4k calories. I assume you eat chicken and brown rice every day because its "healthy"?

  13. Stalled progress?

    I'm 2 weeks from pct.

  14. Stalled progress?

    I go to bed about to throw up every night about. I have to sit in bed and wait for the food to digest till I can roll over.

  15. Non Hormonal or Very Mild Pro Hormone

    I completely agree. I meant he didn't need to eat chicken and brown rice every meal.

  16. Non Hormonal or Very Mild Pro Hormone

    i didn't mean immature, I meant inexperienced but anyways. Eating healthy wont make you gain more muscle or anything. Srs. And you've won.... Nothing! Are you happy?

  17. Stalled progress?

    Well the white box says serving size 1 capsule sooo dunno. I'm confused. It looks like this product will absolutely smash estrogen.

  18. Stalled progress?

    the bottle is fkd then. I was going to run erase for no rebound after pct was out. It's called xtreme pct so idk. I think 75 mg per cap and 3 caps a day or so.

  19. Non Hormonal or Very Mild Pro Hormone

    I would rather eat 500+ g of carbs and higher fats than super high protein. I seem to respond differently to carbs. If I don't eat a poptart or fruit before I lift I notice I am a bit weaker. If I don't eat carbs after a workout I notice my muscles are less full.

  20. Stalled progress?

    I do and I honestly appreciate the advice I was given but I cant get my hands on a SERM right now so throw that idea out. I got my OTC pct, then I got erase and daa. I was going to run the pct at 3 caps a day which is idk 230mg of ATD and when I started to get low on that I was going to taper...
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