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  1. demglutez

    Need help meal prep carb cutting

    You doing any cardio currently?
  2. demglutez

    wada safe supplements

    I was looking at alpja t2 but wasnt sure about higenamine hcl but it looks good, thanks for clarifying guys. Any other recomendations are welcomed id like to see what other people would use.
  3. demglutez

    Bed time meal ideas!!!

    Cottage cheese, white chocolate sugarfree jello mix or giant sports vanilla, with your favorite low sugar high fiber fruit preserves. Your taste buds will thank you.
  4. demglutez

    What is your favorite cheat meal?

    Try making a homemade pizza with shredded chicken, jimmy dean honey maple sausage, alfredo sauce, parmesan/mozz mix. This comes out amazing either this or a giant junk bowl with hella ice cream poptarts and cereals Depends what macros you have at your disposal
  5. demglutez

    wada safe supplements

    Any thermogenics, nutrient partitioners, non stim supps to help with goal of losing bf%
  6. demglutez

    wada safe supplements

    Looking to use some supplements to help with getting under 12%, diet is in place and i understand diet is key i am not relying on supplements in any way. I look at supplementing as purely a hobby and i realize nothing may come of their use. Also if thay could be wada safe i have reviewed their...
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