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  1. Spidersilva

    Lower abdominal workout

    Not sure why you posted this in the "Bulking" section but to answer your question hanging crutches are really good for your lower abs.
  2. Spidersilva

    Gained 33 lbs on Super-Drol Halo-Drol cycle. Help me keep it.

    Yeah I don't believe him either. From the looks of it it looks like this is his first cycle. Highly doubt you had a perfect diet/workout routine. You CAN gain pounds like that if you know what you are doing though. My last Hdrol cycle i gained 20 pounds and kept 15. My other friend gained...
  3. Spidersilva

    Boladrol Dosing ????

    Yeah my dosing is pretty solid. If the sides are too much at 8mg I plan on just doing a straight 6/6/6/6 cycle. I'm starting my cycle after my birthday at the end of june. I plan on doing a log too. I've been researching for a while now and I haven't heard too much about hair loss.
  4. Spidersilva

    Boladrol Dosing ????

    I'm just order my stuff yesterday. I'm doing a 6/8/10/10 cycle of boladrol.
  5. Spidersilva

    Boladrol PCT (Please help!)

    Wow Clomid is better than I thought. Nice to know that it works. PCT was my last concern with my cycle but now I feel very confident that everything is correct. Thanks again!
  6. Spidersilva

    Boladrol PCT (Please help!)

    Awesome. Thanks for the input! Lean Xtreme is for my cortisol btw so I don't think I need Vit C. Might just take take both to be safe. I'd rather be safe than sorry lol. Also nice to know the test booster isn't really needed. Ordering my stuff Friday and will start my log once i get my stuff.
  7. Spidersilva

    Boladrol PCT (Please help!)

    Hi, I plan on doing a Boladrol cycle (6/8/10/10) soon and I need help with my PCT! Here is my current PCT: Clomid (150 1st 2 days and then 100/75/50/25) BCAA (Twice daily) Activate Xtreme (0/0/4/4/4/4)...
  8. Spidersilva

    Summer Cycle (Bulking)

    Bump. My Cycle is pretty much set in stone... just would like opinions about my PCT dosing. I'm going to start buying my stuff this Friday (Payday!!) so I'd like to figure all this out before then. Thanks.
  9. Spidersilva

    Summer Cycle (Bulking)

    Not sure what my BF is tbh but if I had to guess I'd say around 15%. My abs are visible when I flex. I lost some definition in my abs during my last bulk though. My legs are thick and it seems when I bulk that all my weight usually goes to my legs/shoulders. I plan on posting pics when I...
  10. Spidersilva

    H-drol (1st timer)

    Totally Agree. Hdrol was my 2nd cycle ever and I did 50/50/50/50 and gained 21 pounds. One of my friends took the same dosing I did and gained 30 pounds (He is a pro fighter so his diet was more perfect than mine lol).
  11. Spidersilva

    Summer Cycle (Bulking)

    How about you be more specific about what's wrong with my cycle? Also this is the same diet i used for my 1st hdrol cycle in which I gained 21 pounds. I'm not trying to be an *******. I just would like specifics instead of you just trolling and saying "New diet/cycle". Thanks
  12. Spidersilva

    Summer Cycle (Bulking)

    *UPDATE CYCLE* Boladrol 6/8/10/10 Taurine 2 caps daily (Before/After Workout) Cycle Assist 4 caps daily (2 caps twice daily spread between Boladrol doses so it doesn't effect gains) Fish Oil 4 caps daily (Morning/Night and with each Cycle Assist dose) Glutamine 2 caps daily (30 min before...
  13. Spidersilva

    Summer Cycle (Bulking)

    Bump! Mainly looking for something safe to stack with bola. Thanks!
  14. Spidersilva

    Summer Cycle (Bulking)

    Yeah kinda assumed I needed a better PCT. Never used a PH this strong before so wasn't exactly sure what I needed. With that being said... seems like I'm gonna be buying a lot of supplements so think I'm gonna buy 2 bottles and do a 6/8/10/10 cycle. I did the recommended doses for Hdrol and...
  15. Spidersilva

    Summer Cycle (Bulking)

    Bump. Anyone? lol
  16. Spidersilva

    Summer Cycle (Bulking)

    Boladrol Cycle (Bulking) I just recently got off a 4 week cycle of Hdrol/Furuzadrol. Gained 21 pounds and kept 18. Weight went from 169 to 190 and now I'm a solid 187 pounds. It was my 2nd cycle ever and I pretty satisfied with the results. However, I'm trying to bulk til I reach around...
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