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  1. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Yeah I'm pretty sure people know I'm on gear too. I've had multiple people come up to me saying I've definitely gotten bigger. I honestly can't tell though lol. Also I'm not home right now so I'll make sure to update today's workout/weight later before bed.
  2. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 22 Weight- 194 Workout - Arms/Abs/Leg Shaping BB curls Close Grip Bench Skull Crushers Incline Db Curls V Handle Press Downs HS tricep extensions Reverse grip Ez Bar curls Dips Abs Leg Extensions Leg Curls Abduction/Adduction Machine Smith Machine Calf raises This week is pyramid...
  3. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Yeah I'd say so. I'm getting a lot of compliments from friends too.
  4. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 20 Weight- 191 My weight is so random. I weigh myself first thing in the morning on an empty stomach. I think it's just gotta be the effect that test has on me. Whenever I'm on test sometimes it makes me feel like my body is on fire.
  5. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 19 Weight 194.8 Workout- Chest/Upper back BB Bench- 225 x 7 , 225 x 5 , 155 x 20 Single Arm DB rows - 90lbs x 6 (3 sets) Incline DB Press - 55lbs x 12 (3 sets) Bent BB rows - 95lbs x 12 (3 sets) Decline Pushups x 15 (3 sets) Pec Deck - 185 x 8 (3 sets) HS High Rows- 90lbs x 12 (3 sets)...
  6. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 16 Weight- 188.8 Workout - Delts, Lats, Traps Lat pull downs: standard grip 80lbs x 12 (3 sets) , wide handles 70lbs x 10 (3 sets), close grip handles 80lbs x 12 (3 sets) Standing BB military press 95lbs x 10 (5 sets) Inner grip BB shrugs 225lbs x 12 (3 sets) Standard grip BB shrugs...
  7. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 15 Weight- 189.2 Workout- Leg Shaping / Lower back Straight Leg Deadlift - 225 x 8 (3 sets) Standard Deadlift 225 x 10 (3 sets) Leg Extensions - 80lbs each leg x 12 (4 sets) Leg Curls - 80lbs x 12 each leg (4 sets) Calves on smith machine - 60lbs x 30 (6 sets) Hip...
  8. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    What size needle? I'd assume 1" right? Is there any chance I can get away with using a 1/2" needle? Thanks
  9. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 15 Weight- 188.2 Workout - Arms/Abs DB curls 45lbs x 6 (each arm) 4 sets DB Hammer Curls 50lbs x 6 (each arm) 4 sets Skull Crushers 85lbs x 6 (4 sets) Incline DB curls 30lbs x 8 (each arm) 4 sets V Handle Press downs 122lbs x 10 (4 sets) Dips x 30 , 15 , 15 , 15 (4 sets) Reverse Grip...
  10. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 14 Weight- 187.8 Workout- None
  11. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Thanks man I really appreciate the support. Day 12 Weight- 186.8 Workout - Chest/Upper Back and Legs/ Light lower back Super sets: 4 rounds Incline DB press 55lbs x 15 Single Arm DB rows 55lbs x 15 Superset: 4 rounds Flat DB Press - 55lbs x 15 HS high rows - 70lbs x 15 BB Pendaly...
  12. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 11 Weight- 185.2 Workout- None I know I mentioned this before but man does this sh*t really mess with my emotions. I'm usually able to just brush off people but recently I find myself wanting to get in their face and knock the sh*t outta them. I don't believe in "Roid Rage" but I do...
  13. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    I switch it up every week. 1 week 6-8 reps, another week supersets and high reps, next 75% full strength, and then for the last week I do a pyramid. It keeps my muscles confused and it prevents my workouts from getting old.
  14. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 10 Weight- 184 Workout- Delts, Lats, Traps Seated Smith machine military press 145lbs x 15 (3 sets) Inner Grip BB shrugs 225lbs x 15 (2 sets) 315lbs x 10 (1 set) HS shoulder press 100lbs x 15 (2 sets) 130lbs x 10 (1 set) DB Shrugs 55lbs x 30 (3 sets) Standing Lat raises 35lbs x 8 (3...
  15. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    I was originally gonna buy Dbol but I figured the money would be better spent on winstrol for the end of my cycle.
  16. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 9 Weight- 183.6lbs Workout- Lower back/Leg Shaping SLDL 225lbs x 12 (4 sets) Leg Extensions 180lbs x 15 (4 Supersets w/ Leg Curls) Leg Curls 80lbs x 15 each leg Abduction Machine 230lbs x 25 (4 sets) Adduction Machine 270lbs x 25 (4 sets) Smith Machine calves 65lbs x 40 (4 sets)...
  17. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 8 Weight: 182.5 Workout- Arms (supersets) 5 each SS#1 Standing alternating dumbbell curls 40lbs x 15 V handle cable tricep press downs 127lbs x 15 SS#2 HS machine curls 50lbs x 12 HS tricep extension 50lbs x 12 SS#3 Reverse grip ezbar curls 80lbs x 15...
  18. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Well the injection site isn't sore. It's the side of my bicep on the same arm. It also still hurts when I lift my arm up laterally.
  19. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Well it will be just barely a week tomorrow since I injected there so will that be sufficient enough? If not I guess I'll look up more info about quads.
  20. Spidersilva

    Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

    Day 7 Weight 182.5 Workout- none My 3rd injection is tomorrow. My left delt which i injected last monday is still a little bit sore. Is it ok if i inject there again tomorrow?
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