You need to balance your life out...its ok to do stuff on the weekend jsut dont make it a habit and if your competing you better be on point for those 16 weeks your prepping. You gotta live a little man
truth is we all have the right to voice our opinions without having to insult each other. I come on this board to learn and truth is everyone is different so you need to try things for yourself.
a lot of people have no clue what they are talking about Jacob24 thats why the guys on this forum suggested you do some research. Everyone seems to be an expert nowadays on the internet. Point is you need to do research.
im sorry but the PHS nowadays are junk, my very first post was about a ph on this site, ive learned a lot since then. I took 1-andro did absolutely nothing. Dont expect magical results with this stuff.
Bodybuilding will always be labeled as this and that. Truth is, I am a big believer of equality and if a gay man/woman wants to follow a bodybuilder and comment then thats on them, at the end of the day we all get into this sport to display our bodies. Does it make us gay when we watch Olympia...
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