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  1. goonstopher

    Help me get tournament ready !

    Definitely just remember to drop the creatine a couple weeks out at least.
  2. goonstopher

    Erase questions

    Being like other 7-oxo's does it increase TSH/t3 also?
  3. goonstopher

    Normally I wouldn't do this... Help me pick a stim/fat burner

    No an oz is about 30ml so cans are about 12oz or 355ml... Whatever. My main fear is the reported negative effects that carbonation has on nitrogen balance. Charles poliquin writes about it sometimes
  4. goonstopher

    ERASE Your Estrogen Levels - Performance Enhancing Supplements (PES) NEW PRODUCT

    Yeah. Hopefully I get it by the end of this coming week and I'll consider. I honestly don't get much of change from anything anymore unless it starts with tren and ends in bolone ha (also gave me boobs though...)
  5. goonstopher

    ERASE Your Estrogen Levels - Performance Enhancing Supplements (PES) NEW PRODUCT

    I'm waiting to get my bottle then deciding if I want to do a log... I HATE taking pics with this damn gyno and I don't post a ton so not sure it it will get a following enough to be worth the time. Will review for sure any maybe do a log updated from time to time.
  6. goonstopher

    Irvingia Gabonensis

    I use a stimulant usually and some gear with an anti-e... Not really anything else I can think of. Depending on the day/time/diet mode I throw in other things like alcar, taurine or ASGT 1-2 times a week Actually trying nicotine gum for fat loss as well
  7. goonstopher

    Irvingia Gabonensis

    I have alpha t2 but something is going on with muscle loss or bloat, my look was just wrong. I am trying to figure out if it was the culprit or not
  8. goonstopher

    Irvingia Gabonensis

    Ah well that site only has 10%... I really need something to help me access my stubborn fat. I have never dieted this long (like 20 weeks)
  9. goonstopher

    Irvingia Gabonensis

    So then how is 3g a day underdosing? I haven't read much.
  10. goonstopher

    Votum takes on MrKleen's Warrior Routeen!

    BEEEEE Careful on that hulking deadlift stuff. I got stupid/unlucky and went for a third rep with 545 and snapped my back and permanently ruined it. Crippling pain and it hurt slightly on a daily basis, working legs is a thing of the past for me.
  11. goonstopher

    Irvingia Gabonensis

    Was that the study with the 10:1 extract? If so it is far from under dosing from my limited reading. Again though I might be talking about a different study. I was ready to buy some more fat loss stuff then I just realized maybe I should just save my pennies to afford an online diet...
  12. goonstopher

    Triazole Vs. Erase, vote now

    Didn't offend me but how can anyone provide feedback on BOTH of them. It's like when people rate products that aren't out yet ot to a lesser extent rating things after one sample ect. So I guess it is a pet peeve but it should not be "pet" because it is impossible for anyone to have tried both...
  13. goonstopher

    Triazole Vs. Erase, vote now

    This is dumb... sorry but threads like this are what get this board and supplement boards in general a bad name. Unless someone here has the science to break down which is better then how can we vote? they have not been around long enough to determine anything... If there is some safety info or...
  14. goonstopher

    Irvingia Gabonensis

    yup its there
  15. goonstopher

    Votum takes on MrKleen's Warrior Routeen!

    Which pic are you talking about, your avatar? Not the depleted one from your new log...? I know about under the chest... I actually have gyno not fat
  16. goonstopher

    Votum takes on MrKleen's Warrior Routeen!

    Yeah man. My arms are about the same, 16.5-16.75 when I was fat. My arms will never grow. I don't work legs though (it's just not worth it with my back, I am too young and I have the spine of a 90yo). Either way you are doing good. You carry fat in a different way than me which makes a...
  17. goonstopher

    Votum takes on MrKleen's Warrior Routeen!

    Damn Kleen, My genetics are horrible. I make no secret of it and I have abused stuff in the past that I am on hrt before 30 and not much further than where you are. Some of us are meant for this and some of us aren't, wish I realized it sooner before doing all of this ha oh well.
  18. goonstopher

    Irvingia Gabonensis

    Hmm I see 150g for $30 5:1 extract
  19. goonstopher

    Irvingia Gabonensis

    You can get this stuff in bulk...
  20. goonstopher

    Votum takes on MrKleen's Warrior Routeen!

    After reading some stuff from phil hernon (who I think is full of himself and a prick pretty often) I decided to stop doing all overhead presses and flat bench... My shoulders have never been healthy for so long. High pulls and variations of lateral raises only and more decline bench or dips...
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