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  1. goonstopher

    AE's boy do I Need2Slin log (sponsored)

    Good stuff... I am logging it as well and I think I can actually feel it. I have never felt a GDS before and even don't feel hypo from IGF1.
  2. goonstopher

    Question about post workout carbs

    I'm not going to read all the other replies before posting... Post WO carbs when cutting are totally NOT needed. They blunt GH response and replenishing glycogen when cutting can actually be detrimental to fat loss. As long as you replenished weekly to bi-weekly depending on BF% you will mostly...
  3. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Workout was pretty intense but had to jump around a lot so the reps and sets and order are all jumbled but for an idea: 8 chest 7 back 7 shoulders 3 bi's 3 tris Decline 295 x 5 (misjudged overshot because of low cals) 265 x 12,10,8,7 ? Pull up (I do damn good form ha) +40 x 10,8 +30 x 8, 7...
  4. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Depletion Day 4 - Recarb start On this day I really lower cals before workout ALL FOOD INTAKE ON CARB UP IS LOOSELY WRITEN 9:45 up - Normal Pills - No n2s 12pm - Chicken / green beans, 1 stan - 10c 40p - 8f 1:30 - OEP 3:30 - lean ground turkey - 5c 40p 7f 430 - 2 servings ASGT 500 - Workout...
  5. goonstopher

    ERASE Your Estrogen Levels - Performance Enhancing Supplements (PES) NEW PRODUCT

    I know my log is way overly detailed but I do really think this stuff is holding its own compared to aromasin. I'd love to be able to get blood work to see how it effects lipids though.
  6. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    I just want to quickly add. I think I am noticing some benefits from Erase than aromasin didn't have. I have a little vice that increases prolactin and makes my gyno lump hurt and swell. This has been slightly improved by erase as compared to aromasin... Decided to pulse some Beastdrol on carb...
  7. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Hope you enjoy...
  8. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Was feeling a slight chest tightness/breathing feeling that felt almost like too many stims then I just was thinking about what was in need2slin and I realize it is probably from the ALA. I forgot that feeling from the past. Certainly not bad but should be noted in case someone does not have the...
  9. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    I agree right now i have limited access to gyms and it is inflexible. In my ideal world I would extend it to a 9-10 day rotation with 1-2 more low cal days and an additional carb up day to spread the carb up out more and lower the single day intake.
  10. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    This one is a no brainer for me... Pull ups at least 3 times a week. 1 dedicated back day with heavy deadlifts and heavy pull-ups, maybe rows too 1 light day in the middle of the week with just BW and 2-3 sets pull ups 1 medium day with a little weight on the pull ups and 2-3 sets My back...
  11. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Depletion day 3 Ouch in pain! Needed an aleve and 2 baby asprin to be able to move my focuss off of the soreness. I forgot how this felt. 8am - Up and took pill coctail above 11am - 1/2 container low salt cottage cheese / protein and little fiber one wheat thins (damn need2slin had be dizzy!)...
  12. goonstopher

    L.I.T.up by app nut?

    Ha yeah that was yeaaaaars back. I take 30mg synephrine (need2slin) with alpha t2 and oep on an empty stomach in the am and feel it for a couple hours.
  13. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Wow this need 2 slin is no joke. Took all my am pills at 8am 1 need2slin, 2 erase, 1 alpha t2, 1 oep, 1 ginkgo (figured why not) and 2 NOW Thyroid Energy. Took a shower and cut my weekly 16-17lb of chicken and by 11am I was literally woozy and could not think from low blood sugar. Had to add...
  14. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Veins were INSANE during workout. In shoulders and arms... Sore as holy hell and I never get sore. Chest is tight and hard, back aches and arms are feeling tight. Worn the hell out. Muscles are definitely more full than they should be considering how insane my workout are compared to my...
  15. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Damn near killed myself in the gym Not including warm ups: 12 set shoulders 7 sets back 6 sets tri's 4 sets rear delts 3 sets brachialis I mix body parts back and forth... here is what I can remember MANY of these were slightly Rest Paused Hammer Row 4 plates - 16,12 3 plates - 15, 13...
  16. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Test levels are not a concern for me, baring some major heart breakdown I will be on HRT. Thanks for the suggestion though, read my first post if you'd like to better understand where I am coming from but I am open to all suggestions.
  17. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Depletion Day 2 930 - Got up, 1 alpha t2, 2 erase, 1 oep, 1 need2slin, 2 thyroid energy 11:00 - 8oz cottage cheese 1 scoop protein- 14c 55p 54f 12:30 - 1 need2slin 1:00- 1 stano-drol brown rice w chicken - 20c 45p 5f 3:30-3:45 -4:00 - 1 oep - 2 thyoird energy - 1 need2slin + cordygen v2 4:15 -...
  18. goonstopher

    Body weight/Body fat question

    I gotta see the front to judge but if it matches our sides then I'd think you might be higher than 15%... For insance, if i ever had side fat like that I would be 25%. Everyone is different so it's hard to judge without a better picture. I'd get a 7 point test done with calipers. Also it will...
  19. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Ultimate Diet 2.0 - Depletion day 1 Diet I messed up and forgot about the diet because I was in a hotel out of town and didnt even think of it. 1. 7.5 chicken, 3 pieces of bread 2. Detour bar 3. 8oz low fat ground turkey 4. 2 scoops protein - PWO 5. 7.5 chick, little green beans w light...
  20. goonstopher

    Prepare for something special - quest for 6% - Need2slin, Erase, OEP and stano-drol

    Ok lets get this thing started! First a little backtracking for the last week. Around Tues/Wens I started Erase and Need2Slin. I was basically unable to train because of a pulled bicep and my diet is based off of my training so I just ate about 200c 300f and 50f give or take, some days I...
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