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  1. R1balla

    MassMax stack?

    So many different options for you here. I haven’t read any of the replies because I need to go to bed but I strongly suggest starting out with MassMax ran solo for 8 weeks. After that, take at least a 4-6 week break from natural anabolics. Use this time to get your diet and training in order in...
  2. R1balla

    Bulking program

    I LOVE these routines.
  3. R1balla

    Alpha max Xt

    Couldn’t have said it better myself. If you can’t cut without the use of supplements, then the supplements won’t do you any good. Many people assume the magic is in the pill.
  4. R1balla

    EAMAX

    Awesome!!!
  5. R1balla

    Olympus Mass GH - beginner

    I agree with TheMovement on this one. Stay away from supplements like that. Instead, focus on diet and training. I know you don’t want to hear this but it’s the truth. If you nail diet and training, gains will come. There are TONS of threads on these topics. As far as supplements go, you are...
  6. R1balla

    Sustain Alpha

    I never see any body comp changes. Like Ape said, libido and better mood are the main things you will see.
  7. R1balla

    Alpha max Xt

    How long were you using Alphamax for? There are a lot of other factors that can determine results or the lack thereof.
  8. R1balla

    Making gains whilst reducing time spent in the gym

    I train 4 days per week. Usually a push/pull split. 2 of those days I focus more on machine work, drop sets, super sets...etc. basically “pump” work. During the weekends I focus on strength. I hit my major lifts and I go heavy. Not saying this is the way to go, but for me and my...
  9. R1balla

    What month do you normally start bulking?

    I don’t compete but here is my routine- I pretty much constantly stay in a lean bulk. Once in a while I’ll do a 4 week cut then go right back to lean bulking. I prefer mass over definition. At the same time, I don’t let myself get over 16%. I like staying around 12-13% so I’m constantly watching...
  10. R1balla

    Performax labs? Alphamax

    Still one of the best natty anabolics with open label now :)
  11. R1balla

    Bulking program

    It all starts and ends with diet. I only train (with weights) 4x a week and have no problem bulking. Once in a while I’ll run a John Meadows program which is usually 5 days. Focus on compound lifts and aim for reps 5-7ish. There are various types of routines to choose from. PPL, PP, DC, 5x5...
  12. R1balla

    Do you get sore anymore after a workout even when you do legs?

    I change what I do every time so I’m basically always sore. Especially on leg day.
  13. R1balla

    Making gains whilst reducing time spent in the gym

    One of the best posts I’ve seen yet. I agree 100%. Rest, caloric surplus, consistent training will get you the results. For myself, I’m coming off a John meadows routine. I rested basically this entire week and tomorrow (Friday) I’m starting a PPL routine focusing on heavy compound lifts...
  14. R1balla

    News in recent months?

    X gels, Vector, MassMax and red meat [emoji4] I usually don’t recommend supplements I haven’t tried before, but Vector has many solid reviews. X gels (ArA) was around when you were here last (I think). Great anabolic agent and stacks well with many other products. MassMax is a pure bulking...
  15. R1balla

    Fat fear

    It isn’t always about dialing back calories. Your entire diet needs to be in check (macros). When I recomp or do a very strict lean bulk, I basically eat the same foods as I would with a cut just more of them. Low carbs, very timely meals, lean meats, heavier cardio and my John meadows modified...
  16. R1balla

    Recovery Stack

    I’d love for you to log Genoflex. Been curious about it myself.
  17. R1balla

    Big Red goes HYPER MAX

    Thanks for the log man!
  18. R1balla

    How does this test booster look?

    M test isn’t a pre workout. Maybe you are thinking of something else.
  19. R1balla

    Strongest Stim+StimFree+PWO Stack right now

    Didn’t realize you were 16. Just EAT AND TRAIN. I mean, I won’t lie...everyone I knew at the age of 16 was all about N.O. Xplode, cellmass and axis ht with serious mass as a weight gainer lol
  20. R1balla

    Strongest Stim+StimFree+PWO Stack right now

    One of the best stim pre workouts on the market is Hypermax. I usually take 1/2 scoop but that’s my only form of stim so I am sensitive to stimulants at the moment. Stim free- vasoblitz, vasomax are the top 2 IMO. Can stack with intramax to have a really well rounded stim free pre workout.
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