Search results

  1. Pumps that become painful?

    I don't mind pumps at all, but when you can't move your arms to get to your school ID cause your chest and front delts are all pumped up, you got some problems lol. Not to mention the pump lasted for upwards of 5 hours and still got some pump action going on today.

  2. Can someone critique my plan?

    Guess I have a lot more to learn then.

  3. Can someone critique my plan?

    So in other words plan ahead for deload weeks and plateaus before they actually hit.

  4. Can someone critique my plan?

    Now that you mention the hamstrings lacking I see that they are. Not sure how I let that slip though honestly but thanks for catching it. As for the plan not changing, I typically ran a plan for x amount of weeks or untill I started to plateau. At which point I'd take a few days off then...

  5. College kid on budget HELP!

    I don't but thanks for reminding me!

  6. College kid on budget HELP!

    Eggs are like 1.12 at Kroger for 24 which sucks, but 9 Dozen holy **** lol. Also eating tons of pasta and chicken. Throwing in some beef as well here and there to change things up. Will def have to try that tho stud, sounds pretty damn good.

  7. Can someone critique my plan?

    What do you mean exactly by the first part? And I can ruin my legs faster then my biceps. For some reason they don't last nearly as long right now and they hurt a hell of a lot more the next day then my biceps ever have.

  8. Can someone critique my plan?

    It's supposed to be push pull legs, don't know how Tuesday ended up as leg day honestly. But I'm varying it up like that as well just to get through 2 more weeks then I'm switching it up completely. Mon-wends I do 5x5 for my main lifts just to change it up ever so slightly.

  9. Rowing Machine

    Buy them used, when you get them take the front plate off (a few screws) and clean the fan. Then pull the chain all the way back and oil it. After that clean the slide (part the seat slides on) and the wheels of the seat

  10. College kid on budget HELP!

    Damn nice!

  11. Steroids at the Olympics

    Yeah phelps is genetically gifted to be a good swimmer, the way his body is. A lot of it is genetics but the government has put this idea in people's heads that steroids can make anyone do anything.

  12. Word Association Thread!!!!!!!!11

    Rage

  13. Let's take a moment...

    Let's take a small moment to appreciate this man and his dedication to gains... And Trenbologna sandwiches with chocolateclen. Invalid Link Removed

  14. Steroids at the Olympics

    I mean honestly, idgaf because I'll never be able to do that no matter how much **** I take, except maybe powerlifting. No way my ass is swimming a 400m race, or running times that are track worthy, no way my ass could balance on any of those gymnast bars....

  15. Rowing Machine

    I've rowed on a college team, and I've had my chance with many different types of ergometers (rowing machines). Trust me, the higher the price the better it is in so many ways. I personally love the concept 2 erg, it's smooth if well maintained and your ass will thank you. I've been on 200$ ones...

  16. Pumps that become painful?

    Thought this at first till it really ****in hurt then I was wishing for my pump to go away lol.

  17. Pumps that become painful?

    Thanks Yates

  18. Best prohormone for Football

    He didn't know how old the typical hs football player was (my interpertatiom at least).

  19. any sarms comparable to prohormones in gains

    trenbalogna sandwich on whey is tho.

  20. Pumps that become painful?

    I'm running DMZ, msten, and epiandro and it's only been 4 days but the muscle pumps are ungodly, to the point where they hurt. Did chest today and I looked ****ing massive but my front delts and chest felt like they were going to tear off the bone. Anyone else experienced this running any of the...
Back
Top