Depends honestly, if I'm going to cycle like I am soon.... 300ish. If I'm not then 0 on supps. Still have an 8 lb bag of protein powder I need to get through and enough other supps to last me a good while. I have too much stuff unused so far. Trying to finish it all before it goes bad.
I cook...
That's what I'm saying, and to do something that could really **** you up long term on just a breath of hope that you'll make it is hazardous and stupidly dangerous.
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