Oh yeah no I won't be on this plan for terribly long. Maybe a month or two more if I incorporate the parcentages then I'll switch over to like a 5x5 or a 5/3/1.
That's like all my generation is, crazy entitles teenagers and young adults who think the world owes them stuff. Granted there are a few people that aren't like that but most are. My ex got mad that I was taking creatine...
Damn must be nice, I'm worried about getting stabbed in the back. Pretty much no body in my generation has no morals and will stab a guy in the back or throw em under the bus if even a little thing happens.
Think what I'm going to do is actually base it off percentages. That should change things up rather nicely. Have some lightweight days and some heavy days before I max test then adjust.
I'm finally getting into the nitty gritty of my personal trainer Manuel, and now I see why the plan doesn't work. Doesn't change anything up, just progressive overload where as undulating periodization keeps the CNS from adapting. I haven't gotten far enough in to tell if I need to have every...
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