Sorry to thear that bro. I've delt/deal with bursitis as well and i can honestly say that time off has been what has helped me in the past. AJR has helped relieve pain for many people but if it is something that may need surgery you should may visit the Dr.
Depending on the severity of the...
Realized i haven't been posting my workouts lately but trust, i've been getting GEEKED!!
Team suits came in yesterday! I'm stoked!! Having a team meeting tonight to discuss some points and pass out the suits. Invalid Link Removed
***Sneak Peak***
AX sponsored athlete Emeka J Okammor aka "The MenAce" aka "Mr. Leh Go!" and his team TSF (Team Simple Fitness) linked up with Musclepapa John Hawley and filmed an exclusive training video for Muscular Development today !!!
Gotta Get GEEKED!!!
Check out the pics at Invalid...
Hey Doc! Nice stack, how did that work for you? I've heard that ultradrol is really good for a recomp. Add in that Trenavar and i bet your looking hard as a rock!! Thats a heavy stack so you should consider going heavy with your PCT as well.
- We have a product called Perfect Cycle that will...
Yesterday was chest and back. Always a good routine for overall thickness.
Today, since a certain someone texted me their PR from today ;), i'll be going for a PR of 515 on deads. Not as much as i prolly should be doing for a guy my size but it's a step up for me.
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