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  1. EPI and fat loss (Get some!)

    Wow, I want to achieve something similar with my upcoming epi cycle, so please keep updating!

  2. Advice on Bulking

    just eat a lot of good food, dont listen to any dumb friends who tell you to eat junk food to bulk up. i say just keep eating...when you feel like throwing up, you're doing it right.

  3. Thoughts/Experience with Clen during PCT?

    Just wondering if people have had good/bad experiences using clen during pct regarding muscle retention and fat loss.

  4. Would I be able to retain/gain muscle and lose fat on this cycle?

    Oh definitely, I just posted directly relevant stuff for the cycle. going to use torem, daa, fish oil, and cycle assist. no point trying to cut if im gonna grow bitch tits!

  5. Would I be able to retain/gain muscle and lose fat on this cycle?

    If I could, I would. No clue where to get any.

  6. Would I be able to retain/gain muscle and lose fat on this cycle?

    Thanks for the info. And I was 23. First cycle was like 4 weeks of low dosed epi.

  7. Would I be able to retain/gain muscle and lose fat on this cycle?

    24. This would be my third cycle. Diet, Im not entirely sure to be honest (I know, most important). I was going to use swole.me to help plan out a good diet plan, or figure that out tonight and tomorrow...Any useful links would be appreciated...but if i should use the search function thats cool...

  8. Would I be able to retain/gain muscle and lose fat on this cycle?

    Age: 24 Weight: 205 lbs Two cycles completed Epi at 40 for 6 weeks. Albuterol during PCT (SERM of course). Cortisol control during PCT. Caloric intake: 400 above maintenance. Lift 5-6 days a week. HIIT @ 5 times a week, 15-20 minutes. To clarify: I wont be cutting during PCT. Really...

  9. Love handles in PCT.. WTF!

    I was using D-zine/Trenazone, not epi. XD no offense taken, but the handles were not there until last few days (or so i noticed), definitely not more than a week ago. some flab on stomach, for sure. I guess i overcalculated the amount of calories i needed for bulking, but i guess i got the most...

  10. Love handles in PCT.. WTF!

    ****, thats pretty nuts... ill begin doing cardio... ive been hitting the weights equally hard during pct though.

  11. Love handles in PCT.. WTF!

    Around 800-1000

  12. Love handles in PCT.. WTF!

    I read about people doing it during PCT just to help with some strength gains, to help them keep lifting heavy and maintain the gains. I also never really had an interest in it. And lastly, (and this one is LOL worthy), I didnt want to add more **** to my liver/kidneys. Any thoughts on my...

  13. Love handles in PCT.. WTF!

    I increased my calories, but Ive been pretty clean about my diet. I also added creatine during pct. Could this be a possible cause of these ****ing love handles? Cycle: Dzine @ 30 for 5 weeks, and trenazone 1/1.5/2/2/3 Im in week 3 of pct, and the plan is 20/20/10/10 nolva, and i began retain...

  14. Superset with bi's and tri's?

    Id love to do that, but my gym is full of tools that sit around forever on machines so just getting a bench can be a blessing. Ill try this with a partner though.

  15. Superset with bi's and tri's?

    Ive been doing: 1. Close grip bench press with barbell curls 2. Skull crushers with reverse curls 3. Tricep extensions with hammer curls I read about using equal force in both exercises when supersetting them.

  16. Any thoughts on SAIS Mass-Building Routine?

    Hmm, very interesting. I will try this out and see what happens.

  17. Bigger Biceps

    i did rack chins yday and my arms have never been more sore in my life.

  18. Any thoughts on SAIS Mass-Building Routine?

    I am intrigued by this. I know i could search/google, but do you have any concise/good sources bookmarked? Thanks.

  19. I NEVER get SORE?

    maybe you're not pushing yourself enough (not trying to be condescending), just personal experience.

  20. What's more annoying?

    its not to rush the person (in my case), I just wanna know if I should go do another exercise. if somebody will be spending 5-10 mins on a piece of equipment and its too much of a hassle to work in, might as well not sit around waiting for that to happen, and miss out on another piece of...
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