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  1. 1st prohormone cycle. RPN Havoc

    I'm really bad today I'm struggling to get ready for work. It feels like I've got flu without the symptoms if that makes sense!

  2. 1st prohormone cycle. RPN Havoc

    At the mo I'm taking milk thistle and glutathione twice a day

  3. 1st prohormone cycle. RPN Havoc

    Last few days I have been very lethargic. Strength was up in the gym today but I had to drag myself there. Yesterday I did some hill sprints and I struggled my legs felt like lead. I also took the dog for a walk this evening and my legs were aching just walking. I think it's the low estrogen...

  4. 1st prohormone cycle. RPN Havoc

    Great thanks for your help. Re diet, my aim is to up fats and then carb backload to try and stop fat gain and improve insulin sensitivity. Does that sound like a good idea?

  5. 1st prohormone cycle. RPN Havoc

    What frequency would you recommend currently doing a push pull leg workout where I hit each every 5-6 days.

  6. 1st prohormone cycle. RPN Havoc

    Guys could I take some advice please on a post cycle workout? I've been hitting 10-12 reps on cycle to try and not destroy my joints and also so I can go onto a lower rep5-6 per set workout post cycle so I can try and keep as much of my gains as poss. I'm hoping this is the correct think to do...

  7. 1st prohormone cycle. RPN Havoc

    I weighed this morning, no additional gains this week. I feel I may have gained everything I can now on this cycle but we will see. So far, I've only really had 1 workout where I trained back where I felt stronger and as if I was on cycle. So far weight gain is 3.4kg. Tomorrow will be the final...

  8. 1st prohormone cycle. RPN Havoc

    No huge difference in mood. Feel tired last two days but had a hard match Saturday so that's prob why. Yesterday's back workout was awesome reps and weight up on everything but did legs tonight and it was really tough. Felt like I wasn't taking anything at all. Struggled to match last weeks...

  9. 1st prohormone cycle. RPN Havoc

    Woke up a few times last night with a very bad headache/migraine. Took some paracetamol this morning and it's easing slightly but I am fighting the temptation to be sick. The reason I'm mentioning this is I feel it's definately a side effect as I can't remember the last time I had a bad headache...

  10. 1st prohormone cycle. RPN Havoc

    Essex, UK

  11. 1st prohormone cycle. RPN Havoc

    Thanks for your input! I think I will stick with5 weeks first cycle. Something inside is telling me not to be too greedy!!

  12. 1st prohormone cycle. RPN Havoc

    Some advice guys. The gains are defo coming! Massive pump in the gym today and looking bigger and more vascular. 40mg is the sweet spot for me. Now, originally I was going to run for 4 weeks at 30mg as it was my 1st cycle and to minimise sides. However. I'm nearly at the end of the 3rd week and...

  13. 1st prohormone cycle. RPN Havoc

    People often run test alongside the epi. I haven't but I feel ok. To be honest I'm married and in my thirties so don't get much action anyway!! I wouldn't have thought you're getting gyno especially as epi lowers estrogen! Post cycle it can be an issue I believe. I have some pubertal gyno and...

  14. 1st prohormone cycle. RPN Havoc

    Quick update, my nuts have definitely shrunk. Weight is roughly the same and visually I don't appear to have added much muscle. Legs are definitely a touch thicker but not much in upper body. I had quite a good pump training back yesterday but no strength gains that were out of the ordinary...

  15. 1st prohormone cycle. RPN Havoc

    Agreed

  16. 1st prohormone cycle. RPN Havoc

    I've got some ROHM labs pct tabs. Google it and it will come up.

  17. 1st prohormone cycle. RPN Havoc

    I'm no expert, but I did buy some taurine for back pumps which I haven't used yet and I'm also taking joint support and fish oil, milk thistle and glutathione. To be fair though I've not really needed any of them. I've no real sides at all, Ive taken activate extreme before on its own and I...

  18. 1st prohormone cycle. RPN Havoc

    Checked weight this morning and I'm up 2.9kg so far. I also managed 2 sets of squats with 1.5x body weight at 15 reps. My starting reps on day 1 were 10 so maybe this stuff is starting to kick in.

  19. 1st prohormone cycle. RPN Havoc

    What are you running alongside the havoc?

  20. 1st prohormone cycle. RPN Havoc

    What are some common symptoms of high BP? Chest feels tight at times so wonder if that's BP? Haven't had any nose bleeds or headaches at all though
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