so with a lean bulk (i'm assuming lgd cycle here) do I drop down cals to 400-500 over maintanence per day.
I'll will also be eating clean throughout the cycles to maximise results.
I've been reading all the info on sarms for over 2 months now and have decided on 2 cycles.
I'm 48 and 6ft tall. Around 90kg and 20-22% bf.
I was going to initially do a bulk using lgd (OL Legend) and OL Cardarinefor 6 weeks.
ldg -> 4/8/8/8/12/12
cardarine -> 7/14/14/14/14/14
Super DHEA at...
yes it's helped a lot. I have a lot of issues with my elbows and have done for the past 4-5 years.. didnt notice much difference the first month but since they started feeling better and better then they have been in years. personally for me they feel like they did before I started having elbow...
What’s the consensus on a pct for sup3r dhea? Running it at 0.15ml a day, 48 Year’s old along with low dose mk677 and nolvadren xt(man sports). Going to run for 8 weeks total.
Any pct required? Heard conflicting advice on this.
Been running low dose 10mg for almost 3 months now mainly for pain (elbows and back) and it’s been fantastic to be honest. Took 3-4 weeks to kick in and using OL Garine and have mclerage mk-47 to start in a few days.
No real hunger, taking at night 2 hours before bed.. did take massmax with it...
sorry if it's a bit mixed up... i've basically got a stash of supps i bought earlier in the year on specials... want to use them to build some muscle back on after a cal deficit which i lost around 22 lbs before my holidays in 11 weeks time.
Wanted some advice to the best way to use / stack...
Hey guys..
lost around 22lb since mid jan with a mix of calory deficit and ignit3/supershred/oxymax etc..
I'm on holiday in around 11 weeks time so want to put some lean muscle back on before then but need some advice if you guys can help.
Got a batch of supps from a nutri-v special so...
hey dsade,
Is there any way you guys could arrange cheaper postage for uk customers?
The current postage is over $21 which means I can get the likes of supanova cheaper from places like nurt-verse due to them charging less for postage to the uk.
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