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  1. Packers1504

    OLYMPUS LABS sponsored TR3ST/TR3N cycle

    Gotta love OLYMPUS LABS! My goodies just arrived! Will be adding the DermaTREST, DermaTREN and TransFORM tonight! Olympus Labs Rules! Invalid Link Removed
  2. Packers1504

    OLYMPUS LABS sponsored TR3ST - TR3N cycle

    Agreed. I can't figure it out. I copy & paste this same log in the anabolics - cycle info forum and it was fine there. I just couldn't get it to edit correctly
  3. Packers1504

    OLYMPUS LABS sponsored TR3ST - TR3N cycle

    I did. Edited previous post 3 times to give proper spacing. But every time I clicked "post reply" that is how it ended up.
  4. Packers1504

    OLYMPUS LABS sponsored TR3ST - TR3N cycle

    June 30 - Biceps - only had 30 minutes to get my work out in today - have to help brother move1. Seated Machine curls (Single Arm)- no rest between sets 30 - 10 40 - 10 50 - 10 60 - 6 50 - 7 40 - 8 30 - 102. Dumbbell Scott Curls - approx 1 min between sets 30 - 10...
  5. Packers1504

    OLYMPUS LABS sponsored TR3ST/TR3N cycle

    June 30 - Biceps - only had 30 minutes to get my work out in today - have to help brother move 1. Seated Machine curls (Single Arm)- no rest between sets 30 - 10 40 - 10 50 - 10 60 - 6 50 - 7 40 - 8 30 - 10 2. Dumbbell Scott Curls - approx 1 min between sets 30 - 10 35 - 10 40 - 10 45...
  6. Packers1504

    OLYMPUS LABS sponsored TR3ST - TR3N cycle

    Thanks man. I'm in it for powerlifting not bodybuilding so i'll get a little leaner as I get closer to 181 in body weight, but not a lot. Strong, Thick & Big is what I'm after.
  7. Packers1504

    OLYMPUS LABS sponsored TR3ST - TR3N cycle

    Olympus Labs wanted me to post some before & after pics for this cycle. Be kind guys - remember I'm an old man - will be 49 in August Invalid Link Removed
  8. Packers1504

    OLYMPUS LABS sponsored TR3ST/TR3N cycle

    Olympus Labs wanted me to post some before & after pics. This was right before I started this cycle. Be kind guys - remember I'm an old man - be 49 in AugustInvalid Link Removed
  9. Packers1504

    OLYMPUS LABS sponsored TR3ST/TR3N cycle

    June 29 - Back & Shoulders 1. Barbell shrugs - 8 sets working up to heaviest set of 585 lbs 2. Dumbbell Shrugs - 5 sets 3. Pulldowns - 6 sets 4. Seated Cable Arnold Press - 8 sets 5. Rear Delts - on Pec machine - 4 sets 6. Dumbbell side laterals - 3 sets 7. Dumbell front raises - 8 sets 8...
  10. Packers1504

    OLYMPUS LABS sponsored TR3ST - TR3N cycle

    June 29 - Back & Shoulders 1. Barbell shrugs - 8 sets working up to heaviest set of 585 lbs 2. Dumbbell Shrugs - 5 sets 3. Pulldowns - 6 sets 4. Seated Cable Arnold Press - 8 sets 5. Rear Delts - on Pec machine - 4 sets 6. Dumbbell side laterals - 3 sets 7. Dumbell front raises - 8 sets...
  11. Packers1504

    OLYMPUS LABS sponsored TR3ST - TR3N cycle

    June 28 - Heavy bench day - Bench sets as follows after warm-up sets: 1. 405 for 2 reps - off a 2 board 2. 495 for 2 reps - off a 2 board 3. 545 for 2 reps - off a 2 board 4. 585 for 1 rep - off a 1.5 board 5. 635 for 1 rep - off a 1.5 board 6. 675 for 1 rep - off a 1.5 board 7. 725 for 1 rep -...
  12. Packers1504

    OLYMPUS LABS sponsored TR3ST/TR3N cycle

    June 28 - Heavy bench day - Bench sets as follows after warm-up sets: 1. 405 for 2 reps - off a 2 board 2. 495 for 2 reps - off a 2 board 3. 545 for 2 reps - off a 2 board 4. 585 for 1 rep - off a 1.5 board 5. 635 for 1 rep - off a 1.5 board 6. 675 for 1 rep - off a 1.5 board 7. 725 for...
  13. Packers1504

    OLYMPUS LABS sponsored TR3ST - TR3N cycle

    logging it in both
  14. Packers1504

    OLYMPUS LABS sponsored TR3ST - TR3N cycle

    I am starting a new OLYMPUS LABS sponsored TR3ST/TR3N cycle today to get ready for USPA Nationals on July 19th in Springfield, MO. I will be competing in the bench only - 181 lb weight class. I'm hoping to crush my personal best bench of 600 lbs. My PCT was shorter than I would have liked after...
  15. Packers1504

    OLYMPUS LABS sponsored TR3ST/TR3N cycle

    I am starting a new OLYMPUS LABS sponsored TR3ST/TR3N cycle today to get ready for USPA Nationals on July 19th in Springfield, MO. I will be competing in the bench only - 181 lb weight class. I'm hoping to crush my personal best bench of 600 lbs. My PCT was shorter than I would have liked after...
  16. Packers1504

    Log: Olympus LAbs TR3ST + TR3N cycle

    My last cycle was TR3ST - 75mg/day TR3N - 120mg/day along with Formron. Had fantastic results & would strongly recommed it for anyone.
  17. Packers1504

    Log: Olympus LAbs TR3ST + TR3N cycle

    I was pleasantly shocked that I did not experience any sides. Just as a heads up I will be starting a new Olympus sponsored log next week in preparation for Nationals on July 19TH. It will be a short cycle - 4 weeks. Will be posting pics and videos of bench workouts and will finish with my...
  18. Packers1504

    Log: Olympus LAbs TR3ST + TR3N cycle

    Olympus wanted me to share some before & after pics as well as videos of the weight I was benching. I don't have any before pics, but I do have video of my bench workout the day I started this cycle and when I ended the cycle. So here it is April 21, 2014 - first day on cycle. Benched 705 lbs...
  19. Packers1504

    Log: Olympus LAbs TR3ST + TR3N cycle

    Just wanted to let everyone know that even though I've been off this cycle for a week (running PCT now), no loss of strength so far. In fact, set a new PR with this lift: 745 lbs for 1 rep off a 1-board. Gotta love Olympus Labs! Invalid Link Removed
  20. Packers1504

    Log: Olympus LAbs TR3ST + TR3N cycle

    Just to recap this cycle: Starting weight - 178.5 lbs Ending body weight - 190.0 lbs Daily calorie intake - usually between 2,500 and 3,000 Daily Protein intake - minimum was 300 grams - usually between 300 and 350 grams My diet was VERY GOOD throughout this cycle. I only ate junk food on 3...
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