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  1. DoubleM101

    Anxiety and how to help calm it

    I have that feeling.. Really hard beats but normal bpm. I feel my heart beating over my all body. If i´m still, i even feel my body shaking with the beats. However i have acute GAD with agoraphobia and panic attacks. During a panic attack or in a extreme anxious situation i really don´t know if...
  2. DoubleM101

    Strange arm feeling

    About gains it´s difficult to say. I´m 35yo and i workout for more than 5 years, so i can´t expect much gains in 3 months. Most of the time, i only workout things once a week (chest is an exception because it´s underdeveloped) so i didn´t notice any disadvantage concerning that. For me, the...
  3. DoubleM101

    Anxiety and how to help calm it

    Alprazolam was prescribed by my Doc and i only take it in SOS.. But if i´ll ask it about ArA and Tieneptine i´m almost sure he never heard about them (at least about ArA) and he starts to guess "Oh supplements? You shouldn´t take that! That the worst thing in the world" if you know what i mean...
  4. DoubleM101

    Strange arm feeling

    Hey, i really liked it. It´s an intense program and some weeks are very demanding concerning aerobic capacity. It isn´t a boring program since it changes very often. It´s a nice way to try some different programs to see what you like more and what you body responses better to.
  5. DoubleM101

    Anxiety and how to help calm it

    Any concerns taking Tianeptine while taking ArA? And with some ocasional Alprazolam?
  6. DoubleM101

    Anxiety and how to help calm it

    I just bought the powder form on eBay in Europe (UK).. i´ll keep my fingers crossed to be legit.. I´ve read 2 or 3 comments about the seller and the feedback isn´t bad but lets see. The auction: Invalid Link Removed The Website: Invalid Link Removed Well, at least even not legit, i hope...
  7. DoubleM101

    Anxiety and how to help calm it

    Anyone knows a trustworthy place where can i buy tianeptine in Europe? I already had imported some nootropics before from USA but the customs are getting more strictly.
  8. DoubleM101

    SNS X-Gels, no DOMS at all?

    Only Beta Alanine and Taurine. Can´t take stimulants due to my Anxiety.
  9. DoubleM101

    SNS X-Gels, no DOMS at all?

    No it wasn´t. Usually i do: Monday: Chest + Triceps Tuesday: Back + Biceps Wednesday: Lower body and ABS Thursdays: Shoulders, Traps and Forearms Friday: Chest + Triceps or Chest + Biceps 4/5 exercices for bigger groups and 2/3 for smaller groups, 3/4 sets of 8-12 reps for each exercice...
  10. DoubleM101

    SNS X-Gels, no DOMS at all?

    In this third week, lethargy is hitting me really hard. Not much energy to workout and i had to drop the weights, but strength isn´t my main goal. Size is, and concerning to that, it seems it´s working fine. Since i started to take PA and later added ArA, some people asked what i was taking lol...
  11. DoubleM101

    SNS X-Gels, no DOMS at all?

    It was in Portugal At the end, they recognized there was no problem after some phone calls and about one month waiting, but at first they retained one of the orders, requesting the feedback from an organization which controls that.. Something like FDA. Oddly, they didn´t care about the other...
  12. DoubleM101

    SNS X-Gels, no DOMS at all?

    Now i realize why probably i´m feeling so tired and sleepy sometimes during the day, particularly after the workout. Never thought it was the ArA lol
  13. DoubleM101

    SNS X-Gels, no DOMS at all?

    Wow, 2.5g would be really expensive.. I can´t afford that.. Here in Europe, ArA is really really expensive and i had some annoying issues with the customs when i imported it.. I´ll continue with 4 caps during 50 workouts.
  14. DoubleM101

    SNS X-Gels, no DOMS at all?

    Hey, I´m taking X-gels for about two weeks (about 10 workouts) and i still didn´t have a little bit of the DOMS everyone talks about.. Nothing at all.. I´m about 170 pounds and i´m taking 4 caps, 45m before working out. I´m not taking Fish oil and my other main supplements are: PA (granules)...
  15. DoubleM101

    Is Phosphatidic Acid better than Creatine?

    I never noticed much from Creatine, to not say nothing.. However last time i tried a different brand and i got some nice gains. I notice some mild strengh gains and a mild weight increase. I´m still taking it, however about 3 weeks ago, i started PA (NOW lecithin granules) and i really notice a...
  16. DoubleM101

    X-Gels packaging

    Haha sorry to disappoint you guys but theres no testing for anyone :lick: Now i´m waiting for the second bottle to be cleared from customs to start taking them. Don´t know why but they cleared one and retained the other.. (two different orders) :damnit:
  17. DoubleM101

    X-Gels packaging

    I got today a X-Gels bottle and i like to know if this packing is normal.. It´s like a white bottle with some "plastic" wraping it. If i continue to unwrap it i´m only left with a white bottle. I´m not complaining about it, i really don´t care about it, but i want to be sure it´s the normal...
  18. DoubleM101

    Stack to fight off colds?

    Colostrum
  19. DoubleM101

    Absolutely Abliderate can cause joint pain?

    Thanks for the explanation. And theres no risk of sciatic nerve inflamation? I´m having the same symptoms when i got it inflammated a couple years ago. Very localized lower back pain and a mild pain here and there like knees and shoulders.. However it seems its getting a little bit better...
  20. DoubleM101

    Absolutely Abliderate can cause joint pain?

    Hi, I´m using Absolutely Abliderate for about two weeks and so far, great results. However, this week i got a very sharp pain in the loweback (where i had an injury a couple years ago) and some mild pain here and there.. Shoulders and knees mainly. Since Absolutely Abliderate reduces...
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