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Alpha mass/ Bulk log
Welcom all thanks for joining in, the more the merrier me thinks,haha. Weigh in day to day the end of the first week already. The scales confirm what I've been feeling Start weight 96.5 kg/212.3 pounds finished at 97.8kg/215.16 pounds. I'll round that up to the nearest whole number and. claim 3...- Dougy362
- Post #17
- Forum: Forerunner Labs
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Alpha mass/ Bulk log
cant wait for next week to add the bulk in ..then the shiz will get crazy- Dougy362
- Post #12
- Forum: Forerunner Labs
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Alpha mass/ Bulk log
Well it was an epic chest day,Couldnt wait to get to the gym and rip it up. Best thing was ther were only 2 people in the gym, no waiting no the musics to loud.Hit non stim prework today, For week one man i am feeling improvements already getting thought my normal reps/ sets easier than last...- Dougy362
- Post #10
- Forum: Forerunner Labs
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Alpha mass/ Bulk log
It was a too good day to be indoors,ventured outside for an ab/core session and interval sprints.The recovery is really noticeble already, pretty much 3 days of leg work and no major soreness...:) Dull head ache all day..maybe hormonal as diet/caffine intake is all the same..still drinking...- Dougy362
- Post #8
- Forum: Forerunner Labs
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Alpha mass/ Bulk log
Cardio day went better than expected after the previous leg work out.Legs weren't totally dead,heavy but still able to run the km's without a problem.Deffinately noticed an increase in thirst,,,need to be constantly sipping water through out he day now. The post training pumps are also lasting...- Dougy362
- Post #7
- Forum: Forerunner Labs
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Alpha mass/ Bulk log
Day2 Legs day,awesome work out an hour flew by. Squats super set with hack squats Leg press / extension Lunges Stiff legged deadlifts/ lying curls Standing calf raise 1set to fail no pre work.out today still.a great pump and energy. Motivation was really good,was super pumped to get to the...- Dougy362
- Post #5
- Forum: Forerunner Labs
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2 bottles of Alphamass and 2 bottles of Alphabulk- recommend dosing
That's one awesome recomp coming up.- Dougy362
- Post #7
- Forum: Forerunner Labs
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Alpha mass/ Bulk log
Hi all This is my first log so it will probably a little random but with with a little luck it mite improve a long the way.Up dates will be work dependent as i work in mine with 12 hour shift and a rotating roster. The goal of the of this cycle to put a a solid 10-12 pounds of LBM will keeping...- Dougy362
- Post #4
- Forum: Forerunner Labs
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Alpha mass/ Bulk log
Hey Guy's.Just chekcing that this is the right place too run my Alpha mass bulk log- Dougy362
- Thread
- Replies: 59
- Forum: Forerunner Labs
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forma stanzol
Hy bbb forma is a soild product. have used it following an epi cycle with no probs.It definately dries you out like you said only used it on chest and abs but i was pretty dry after the epi any way. -
NEW Dexaprine Formula - Guess it and win a 2 month supply for FREE!
black pepper extract (piperine)- Dougy362
- Post #35
- Forum: Company Promotions
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Epi/Androhard stack questions?
Running 30/30/45/45/60/60. Epi Ah 3/3/3/3/3/3/6/6. Should be good to let the hard do it's thing at the end and make the pct transition a little easier . -
Epi/Androhard stack questions?
Hey dbl38. I am running that stack now EPI/Andro h V3. It really does hit the joints pretty hard, make sure you have your supps on hand...Plenty of fish oil 9 a day seems to do the trick. Timing of dose also plays a big part as the delivery system of the andro hard seems to magnify the Epi.I... -
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Primordial Performance 4-week contest for FREE AndroMass!
Dam !!!! jumped the gun already into week 2 of my andro h/l cut,awesome product. If mass is as good it will have certainly worth the wait.- Dougy362
- Post #51
- Forum: Company Promotions