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  1. 16dawg23

    Favorite Pro of All time

    man its hard to say, the grates and not so grates are all grate...lol. we look up to these guys for lots of reasons. i would have to many pros and reasons "why them " to list. the old school guys get alot of credit from me couse they didn't have what we have and know now. the newr guys have...
  2. 16dawg23

    Cheap Bloodwork - How to Get It WITHOUT Insurance

    thx 4 the post. i was thinking of going to "pay cash clinic" ya know pay as ya go places if ya don't want to go to er or ya just dont have a dr. went to one befor i had cycled and ended up getting blood work done . visit and blood-wrk cost rite over $100. thx again bro.
  3. 16dawg23

    Gbye MP, hello BB! OKCGP 20wks out

    im sure yr rite about that date i was kinda going by last years date ..lol Hope to see ya there.....hopeing to be 100% for this one..so the pose down it is bro......times time to get in show mode.....see at the fights.
  4. 16dawg23

    Favorite Pro of All time

    thats a tuff one!!! i gotta think about this.
  5. 16dawg23

    30 too late to start????????

    started working out at 40 did 1st show at 43 did ok. never to late imo.....hit that s**t.bro!!!
  6. 16dawg23

    NGA Contest - Blood work and T/E Ratio

    im a gear head and IMO we should stay away from naddy comps...(unless yr there to watch)
  7. 16dawg23

    Gbye MP, hello BB! OKCGP 20wks out

    i was just at the bottom of this page and shot ya a note ask'n if ya would be there, i thought it was in oct.(thanks for info..lol) i'll see ya there bro. i'll do masters for sure. open and novice. im 44 so a masters win is what im after im about 188lbs now hopen to move up to lt heavy. as of...
  8. 16dawg23

    NPC Oklahoma Championships in Tulsa

    i'll see ya at the grand prix in OCT. it used to be called the red river classic. you gonn be there?
  9. 16dawg23

    First competition

    by your pic ya got good size bro,the last 2 weeks is make or break(for anyway) like i said ive only done 2 shows,3rd one this oct. i started poseing every day 2 months out for my show last fall and it payed off in a big way, it had hurt me befor. it makes a big inpact if ya got that on point...
  10. 16dawg23

    Douchebags at the gym...

    we got a few but yhe one that comes to mind is the sunglasses and gloves...to do cardio.
  11. 16dawg23

    First competition

    i've only been in 2 shows the 1st one i was all natty,did pretty good got a 4th in open and 2nd in masters, i followed a lane norton (i think last name my be spelled wrong) ya hear all kinds of show prep thats sounds kinda crazy,most times imo...if it sounds that way..it most likely is, you know...
  12. 16dawg23

    cutlers come back

    ya know vic might surprize us (i hope he dose) he came out of jail at 220, he looked smaller in the pics (from MD). just putt'n it out there.the year he got 2nd at the O. dose any one think he should have been 1st.......close one there guys! it would be kool to have a showdown this year. don't...
  13. 16dawg23

    cutlers come back

    like i said befor im a huge jay fan,if it can be done jay coud do it, but he dosen't have 10 yrs. the life of most pro cards is 12 yrs. i seen pics of jay at 255lbs..he looked grate, IMO.he should work with a lower mass level. This won't be vics year but i bet he places well and bet hes in the...
  14. 16dawg23

    cutlers come back

    thats grate news on vic! i wasn't sure he'd do the mr.o.......well, branch just got knocked down a spot.
  15. 16dawg23

    have trouble eating enough....help

    i have trouble eating enough,im never hungry. im still makeing good gains,but i know if i could get more food down id get better gains. ive put meals in the blender add some milk and down it. I went with EQ this cycle and thats helped a lil,ghrp-6 has helped also. is there any thing out there...
  16. 16dawg23

    muscle relaxants and muscle recovery

    I'e been on flex and other stuff for back issuses, i take 10mg flex,10mg lor-tabs(20mg in morning)400mg nor-ronten(gabapentin) 4 times a day, I dont feel like this has hurt my work outs at all, with out this stuff i couldn't work out or work my job, like koko said wait on the flex post work...
  17. 16dawg23

    Needle Size and Length for Test/Cyp IM Input.

    i use 1.5x23 for glute and 1"X23 FOR DELT (2ML MAX IN DELT)
  18. 16dawg23

    cutlers come back

    yeah,the fights between phil and kai.im a dex fan also but he wont get the o.
  19. 16dawg23

    cutlers come back

    if yr not one of JOES kids things might not go so well.....IM JUST SAY"N.........
  20. 16dawg23

    hgh at complete nutrition

    as far as HCG gos,like said up top if ya cant pin it its not real, why would you get trash when its so easy to get? AS far as the C.N stores...LMAF. i walked in there and they tried to sell me stuff 'that would put on 30bs of muscle in weeks, nothing!! nothing!! will do that. your body can not...
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