point taken but.... as a rep then, Whats the dosage you recommend the ams 1 andro at for true anabolic effect? Surely, not the bottle recommendation of 2 tabs a day right?
Of course gains come. Im talking about dem der extra gains from taking a prohormone. Guess your trying to be funny. I was just asking for your opinion on the products. Disregard.
Day 4 & 5
Day 5
Back and Chest Workout
My workouts have been compromised these last two days due to my neck "issue". But, it is feeling better each day. I should be back to 100 % soon. Im still lifting, but at about 50 % normal working weight so as to not aggravate the neck.
As for MW, I am...
Fyi 1-andro has to be run at high levels for anabolic effect. Finaflex has a good dose but you will likely have to run it higher than the bottle recommendation.
Seriously, its not that serious..lol. i appreciate your comments and was kidding about the scale thing. But i do take this **** serious as many others do. Im simply wondering how many weigh all their food and count macros vs going on the feel. Thanks!
I hear ya. Its not that its a hard thing to do. Maybe Ill just work in a cheat day where anything goes. Alcohol etc. Right now I have no cheat days so maybe Ill try that. I wanted to see how many actually count and who just go by how they feel!
Great points. I dont compete, but I have been tracking my macros religiously for over a year. As you can imagine, Ive missed dining out etc because I didnt have my scale etc.lol. Lately, Ive been just thinking about going without counting for awhile and eating sensibly.
Just taking a survey...
How many of you track your macros religiously and how many dont?
Do you believe its "necessary" if not competing?
I do, and im almost ocd about it. Its not an easy thing to do day in an out.
Inneffectively dosed products that are peddled to the uninformed. And i have tried them. When i didnt know any better. You should know better than to come on these forums with that nonsense. Hahaha
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